loveablemonkey
Full Member
hey! I'm pretty run down and not feeling well, and have been struggling huge amounts with not eating so today - the first day of week 9 - i have taken the plunge and am beginning SS+.
Any hints and tips? I know its either 4 packs and milk, or 3 packs and a meal but I really really want milk and food so is it possible to have slightly less food and still the 200ml milk??
Also, did anyone notice a stall in weight loss, moving from SS to SS+ with the body getting used to that bit extra, or did it pretty much continue the same?
Much love! xx
Any hints and tips? I know its either 4 packs and milk, or 3 packs and a meal but I really really want milk and food so is it possible to have slightly less food and still the 200ml milk??
Also, did anyone notice a stall in weight loss, moving from SS to SS+ with the body getting used to that bit extra, or did it pretty much continue the same?
Much love! xx