Deecee66
Full Member
i decided to keep a diary as i think it will help keep me focused. I have weighed and measured myself and am determined this time to get to my goal weight.
I have found today quite difficult to get through, its only 5.20pm and already had my Bar(which was awful), Chocolate shake (yum) and vegetable soup (yum), so hoping the evening goes quick or i could end up in bed very early. Dont have the energy to do a 20min work out like they suggest. I am feeling very drained but hoping this feeling will not last.
How do you guys get through the day with so little to eat? any tips would be great thank you.
Anyway i am 3/4 through my first day, and determined not to cave in even though i have just spent an hour food shopping and then cooking what smelt like a very tasty dinner. Oh how i wish i could of popped one of those sausages in my mouth but resisted.
With most other diets i would of given in and thought to myself i will make up for it tomorrow.
I know there are a few of us that started today so good luck and hoping my fellow 7/7 dieters got through today also.
Dee
xx
I have found today quite difficult to get through, its only 5.20pm and already had my Bar(which was awful), Chocolate shake (yum) and vegetable soup (yum), so hoping the evening goes quick or i could end up in bed very early. Dont have the energy to do a 20min work out like they suggest. I am feeling very drained but hoping this feeling will not last.
How do you guys get through the day with so little to eat? any tips would be great thank you.
Anyway i am 3/4 through my first day, and determined not to cave in even though i have just spent an hour food shopping and then cooking what smelt like a very tasty dinner. Oh how i wish i could of popped one of those sausages in my mouth but resisted.
With most other diets i would of given in and thought to myself i will make up for it tomorrow.
I know there are a few of us that started today so good luck and hoping my fellow 7/7 dieters got through today also.
Dee
xx