Hi Everyone, Im new to the diet and started today with no more problems than just feeling hungry!
Bought some ketostix this morning and was showing negative for ketosis and tonight im halfway down the scale to being in full ketosis already. Is it normal to be at this level on the first day?
Thanks,
Bought some ketostix this morning and was showing negative for ketosis and tonight im halfway down the scale to being in full ketosis already. Is it normal to be at this level on the first day?
Thanks,