CHRISR
Gold Member
First day of attack
galette (not good but know where i went wrong) going to try the bread tomorrow
0% Yoghurt/Vanilla Essence 3 drops (couldnt taste it)
LF Ham
LF Chicken
Grilled chicken
Tomorrow
Bread & Dry Fry Egg
Beef
Salmon (in spices - cumin, chilli, black pepper etc)
Dont know if ive done OK - comments gratefully received
galette (not good but know where i went wrong) going to try the bread tomorrow
0% Yoghurt/Vanilla Essence 3 drops (couldnt taste it)
LF Ham
LF Chicken
Grilled chicken
Tomorrow
Bread & Dry Fry Egg
Beef
Salmon (in spices - cumin, chilli, black pepper etc)
Dont know if ive done OK - comments gratefully received