first ever ee week ....

jayde1148

Gold Member
S: 26st9.0lb C: 25st5.0lb G: 12st0.0lb Loss: 1st4lb(4.83%)

BeckyT

Always trying!
S: 13st10.5lb C: 9st6lb G: 10st10lb BMI: 21.3 Loss: 4st4.5lb(31.43%)
Oh my word, well done you! That is one fantastic weight loss... You have every right to be extremely proud of yourself x
 

Scorpiolady2710

Loves smilies
S: 16st6lb C: 15st5lb G: 12st0lb BMI: 35.8 Loss: 1st1lb(6.52%)
Fantastic!! I love EE :D
 

jayde1148

Gold Member
S: 26st9.0lb C: 25st5.0lb G: 12st0.0lb Loss: 1st4lb(4.83%)
Thanks I always do green or red but think I will stick with ee again this week :)
 

Princess_Stevie

Gold Member
S: 15st0lb C: 12st4.4lb G: 10st10lb BMI: 27.8 Loss: 2st9.6lb(17.9%)
Wow!! That is amazing :eek::D

Well done, heres hoping for another great week. Good luck xx
 

rumbletummy

Silver Member
S: 12st5.5lb C: 10st10.0lb G: 9st10lb BMI: 24.6 Loss: 1st9.5lb(13.54%)
WOW! That's absolutely amazing!! Well done xx
 

3106Catherine

Silver Member
S: 15st10lb C: 12st9lb G: 11st7lb BMI: 26.9 Loss: 3st1lb(19.55%)
wow that's one hell of a loss in one week! You must be overthe moon
 

jayde1148

Gold Member
S: 26st9.0lb C: 25st5.0lb G: 12st0.0lb Loss: 1st4lb(4.83%)
Thanks everyone :) really don't know how it happened but gonna do another ee week x
 

suzyflo

Proud to be a loser!!
S: 11st11lb C: 10st4.5lb G: 10st3lb BMI: 22 Loss: 1st6.5lb(12.42%)
Jayde1148, do you have a food diary? I would be interested to see what you've been eating to achieve this, I can't get my head around ee, I just stick to the good old red and green days x
 

Jaq

Silver Member
S: 17st12lb C: 17st5.0lb G: 12st0lb BMI: 36.9 Loss: 0st7lb(2.8%)
What an amazing loss! Congratulations!
 

Princess_Stevie

Gold Member
S: 15st0lb C: 12st4.4lb G: 10st10lb BMI: 27.8 Loss: 2st9.6lb(17.9%)
Jayde1148, do you have a food diary? I would be interested to see what you've been eating to achieve this, I can't get my head around ee, I just stick to the good old red and green days x

I'd be really interested in seeing a Food Diary too, if you have one? I've had a shi**y past few weeks and could do with a bit of a boost before Christmas. I feel like I just need some inspiration xx
 

jayde1148

Gold Member
S: 26st9.0lb C: 25st5.0lb G: 12st0.0lb Loss: 1st4lb(4.83%)
Food diary for last week

I dont have a food diary on here, maybe I will start one?! But I can tell you what I did from may paper copy...

Breakfasts: I alternated porridge (A+B) and cooked breakfast which was always a fry light eghg, mushrooms, tomatoes and 2 bacon medallions.

Lunches: I made soups for lunch, a spicy winter veg soup which lasted 4 days and the christmas dinner soup recipe for 3 days (in recipe section and is lush!!). I also had these with ryvita each day, I synned them on days when I had porridge and used cottage cheese with them and on the days I had an A left I used laughing cow.

Dinners: I had =jacket potato and beans and salad, sw fry up, christmas dinner soup for dinner one night too because it was soooo amazing :p, taglitelle with home made chilli pasta sauce and chicken, and sweet potato tagine with quinoa over 2 days. And I had chilli pasta twists and a salad bowl at Pizza hut on Saturday :D

Syns were things like ketchup, ryvita, 3x guylian choccies with xfactor lol! Lots of lemsips :sigh: and olives. I lurve olives!!! And milk in coffees.

I only had snacks of super free fruit.
 

Applekath

Gold Member
S: 15st10lb C: 13st9lb G: 12st0lb BMI: 30.8 Loss: 2st1lb(13.18%)
Thats tremendous!
 

suzyflo

Proud to be a loser!!
S: 11st11lb C: 10st4.5lb G: 10st3lb BMI: 22 Loss: 1st6.5lb(12.42%)
Thanks jayde1148, that gives me some ideas, I've got super speed soup on the go at the moment but will have a look at the christmas dinner soup, sounds interesting! Shame you had to use syns on lemsips, hope you are better x :)
 
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jayde1148

Gold Member
S: 26st9.0lb C: 25st5.0lb G: 12st0.0lb Loss: 1st4lb(4.83%)
Thanks Suzy, still feeling rough but determined to be 100% until christmas x
 




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