first full day!

Discussion in 'Slimming World - Food Diaries' started by xterrix, 31 January 2014 Social URL.

  1. xterrix

    xterrix Member

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    Hi guys just thought id share my food diary for today just to see if im doing things right as I feel im having too much!! Here goes

    Breakfast

    2 boiled eggs & fruit
    Black tea

    Lunch
    Small bowl of couscous with veg mixed in
    Banana

    Tea
    Chilli (SW recipe) boiled rice, mint salad
    Fruit

    B choice 2 alpen light bars
    A choice 250 ml semi skimmed milk

    Syns
    Plan to have cadburys highlight hot choc later using my milk which I think is 2 syns

    This seems like alot!!! Is this what I should be having tnx :)
     
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