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first full day!

Discussion in 'Slimming World - Food Diaries' started by xterrix, 31 January 2014 Social URL.

  1. xterrix

    xterrix Member

    Hi guys just thought id share my food diary for today just to see if im doing things right as I feel im having too much!! Here goes


    2 boiled eggs & fruit
    Black tea

    Small bowl of couscous with veg mixed in

    Chilli (SW recipe) boiled rice, mint salad

    B choice 2 alpen light bars
    A choice 250 ml semi skimmed milk

    Plan to have cadburys highlight hot choc later using my milk which I think is 2 syns

    This seems like alot!!! Is this what I should be having tnx :)
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