dextermummy
Silver Member
Hey everyone
Weigh in today, and my first gain since I started back in January (+2lb). I knew it was coming, have been off work this last week and done hardly any excercise, ate far too much including hubbys b'day party where I stuffed my face unmercilessly. So in a way I'm fine with it, and relieved it wasn't more. I know I've done good so far, and all I have to do is get back on track next week and everything should be fine. There's just a part of me that's worried it may be the start of something, that now I've 'allowed' myself a gain I may find myself unable to get back on track. I've worked too hard to let this spiral again.
Don't really know why I'm posting this. I know what I need to do but just felt I needed to write it down. No better place than this.
Thanks for listening.
Weigh in today, and my first gain since I started back in January (+2lb). I knew it was coming, have been off work this last week and done hardly any excercise, ate far too much including hubbys b'day party where I stuffed my face unmercilessly. So in a way I'm fine with it, and relieved it wasn't more. I know I've done good so far, and all I have to do is get back on track next week and everything should be fine. There's just a part of me that's worried it may be the start of something, that now I've 'allowed' myself a gain I may find myself unable to get back on track. I've worked too hard to let this spiral again.
Don't really know why I'm posting this. I know what I need to do but just felt I needed to write it down. No better place than this.
Thanks for listening.