Wicked Witch
Full Member
Well day 1 went OK. I felt a bit light headed in the middle of the afternoon and grumpy later in the evening but generally OK. One thing that helped is that I weight myself ( I know I shouldn't 
) but I was showing a 5lb loss which has really spured me on. I actually feel really positive about things now. I have even started to tell my familly which I wasn't going to do until I started to show a reduction.
Thanks for the advice about the ice cubes Samantha. My caramel pack last night was actually quite nice. I have booked in for a pop in (or stop in - I can't remember the correct term) on Sunday. I am going to have to swap my Chicken packs - just can't stomach them.
Will she weight me/ketostix me at the pop/stop in?
) but I was showing a 5lb loss which has really spured me on. I actually feel really positive about things now. I have even started to tell my familly which I wasn't going to do until I started to show a reduction. Thanks for the advice about the ice cubes Samantha. My caramel pack last night was actually quite nice. I have booked in for a pop in (or stop in - I can't remember the correct term) on Sunday. I am going to have to swap my Chicken packs - just can't stomach them.
Will she weight me/ketostix me at the pop/stop in?
