first LL session

Discussion in 'Lighter Life Forum' started by TinaC72, 13 January 2008 Social URL.

  1. TinaC72

    TinaC72 Member

    Hi everyone, going to my first LL session today,took docs letter back last thursday, can you tell me what i should expect today.
    :thankyou: . Tina
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  3. sonkie

    sonkie Gold Member

    Goal Weight:
    measure up
    Good luck for today, though I didnt do LL I am sure someone will be along who knows.....let us know how you get on.
  4. x-Katie-x

    x-Katie-x Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Hi Tina, you're first class may seem a bit chaotic (this is if it's the first week for the whole of the group). You'll all sit in a room together and be given a piece of paper on which you choose the packs that you want for the first week - 28 packs/4 per day (no bars for the first week).

    One by one your counsellor will take you into a separate room where she will weigh you and measure your bust, waist and hips. She'll record all this and then give you a book with the details in. You'll also have your photograph taken, a front shot and a side shot - she will keep these and when you've done your 100 days you'll have your photos done again so that you can see the difference, and believe me you will see a difference.

    Once everyone has been weighed and measured you'll watch a dvd and have a counselling session - don't be surprised though if this is very short as depending on how many people have joined there might not be much of the 2hr session left by the time you've all been in.

    Good luck, enjoy your class and let us know how you get on.
  5. ladylite

    ladylite Gold Member

    Slimming World
    Good luck hope all goes well. You are on you way to a new you.;)
  6. bexnkev

    bexnkev Silver Member

    Cambridge Diet
    Good luck with the class :)
  7. LilacAngel

    LilacAngel Full Member

    Katie - you are having a brilliant LL service ! Unfortunately not all LL Counsellors are as conscientious.

    Tina - Katie has given you a really good insight as to what to'll be interesting to compare you're experience of your first Group session.

    The next 14 weeks will be an eye opening experience and one where you will find out a lot of yourself. Two get the most out of your Foundation period - I would advise you to "give" yourself to your Group, be honest and open and support others as you would like to be supported.

    I won't wish you luck as you don't need it - just go and do it ! :happy036:
  8. TinaC72

    TinaC72 Member

    Thank you everyone, i will be back later and let you know how it went .
  9. Miss_Bettany

    Miss_Bettany Full Member

    hey Lilac, that's exactly what it is like at my LL too...we're lucky!!!
  10. LilacAngel

    LilacAngel Full Member

    Hey Miss B - that is great to hear - enjoy your time on and with the Programme :)
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