First stone done and dusted! (plus i cheated)

Discussion in 'Lipotrim Forum' started by Sarahv25, 12 September 2008 Social URL.

  1. Sarahv25

    Sarahv25 Always welcome new m8's!

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    BEFORE anyone jumps on me, im not saying go cheat, you will lose weight still! Thats not what im saying.
    But what i am saying is dont lose hope if you do slip up.
    I have a problem thats gonna take some time to get past and thats comfort eating. When im down and depressed, i turn to food.
    Luckily for me with this diet im happy with healthy, low carb food so when i did slip, it wasnt a disaster!
    I past my first stone milestone today and im happy. I am happy with 16lbs in just over 2 weeks.

    So have hope and never give up complelty! Mentally give urself a lecture then jump back on the bandwagon:D
     
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  3. andhow

    andhow Full Member

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    well done! it doesn't sound like you cheated much - either way, i'm really impressed!:):):)
     
  4. nicki26

    nicki26 Gold Member

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  5. Toots

    Toots Gold Member

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    Well done - that's a fab loss in just 2 weeks

    xx
     
  6. Sarahv25

    Sarahv25 Always welcome new m8's!

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    Thank you! Feel so much better for it, bring on 2nd stone!!
     
  7. Sara4

    Sara4 Gold Member

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    Well done you! Well done for losing and well done for getting back on the wagon after the cheat!
     
  8. NICOLA F

    NICOLA F Full Member

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    well done on reaching that first stone milestone
     
  9. cuddlyfairy

    cuddlyfairy Gold Member

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    Well done on your loss. Stick with it and you could make your 3 stone target for your hols - 2 months = 2 stone loss so you can definitely do it.

    Glad to hear your cheating was healthy!!!!!

    x
     
  10. Sarahv25

    Sarahv25 Always welcome new m8's!

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    Like i said not saying its a good thing to cheat but ya know lol, im being careful
     
  11. tara66

    tara66 Silver Member

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  12. BlackRose

    BlackRose Gold Member

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    I need a post like that -previous diets have gone to pot because I've freaked about a wobble. Good for you for beating that trap and getting on with it.

    GOOD LUCK AND WELL DONE!!
     
  13. Marci 26

    Marci 26 Member

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    Well done on your loss.
    I slipped up yesterday and felt terrible, but I was working away, and my last flight home was cancelled on Friday night, so had to get a flight last night instead, and I'd only taken my shakes for the day.
    I didn't pig out.
    Only had some chicken, as I had to eat something, but also a few of my friend's crisps (which I really regret but I was starving) but I'm really worried I've messed up.

    I thought about giving up, but after my shake this morning, I'm going to stick with it, and if I haven't lost this week, then I will just start afresh on my next weigh in on Wednesday.
    In the future I will take extra shakes with me when I go on a work trip, as I was so looking forward to my weigh in after losing 8.5 lbs on my first week.
    Now, I'm dreading it.
    I have bought a new treadmill so going to do half an hour on that every day and hope I haven't done too much damage
     
    Last edited: 14 September 2008
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