First Stone gone many more to go

[ladyfelsham]

Well done Tessa, that will surely help boost things!

 

[tipperary]

Hi Tessa, I am a regular walker and find it great not only for helping my weight but also to keep my mind clear. Do you have somewhere nice to walk to?

 

[Tessa2000]

Well done Tessa, that will surely help boost things!

I hope so. How are you? Xx

 

[Tessa2000]

Hi Tessa, I am a regular walker and find it great not only for helping my weight but also to keep my mind clear. Do you have somewhere nice to walk to?

we have a circular trail mainly along the coast and along an old railway line. We are doing a 15 mile walk in June but probably also another 12mile over the bank holiday weekend. I feel a lot happier being out walking and seeing all the wildlife.

 

[ladyfelsham]

I hope so. How are you? Xx

All good thanks - hopeless on the diet front, but trying to get my head back in focus this week!

 

[Tessa2000]

Just weighted myself and I have list 3lbs since last week. The walking and eating more healthy seems to be working. Hope I can stick to it. x

 

[ladyfelsham]

Well done Tessa, you're doing fabulously!

 

[Tessa2000]

not lost anything this week. But we are goin for one of our long walks tomorrow to get things moving again. xx

 

[Tessa2000]

Well we done an about 10 mile walk today. With an hour break for cream tea Knackered know. Hopefully the exercise will help shift more weight. X

 

[Crafty Girl]

Well done on the 10 mile walk. You deserve the cream tea at the end of it. My walking limit is about 5 miles but want to increase that.

 

[tipperary]

I hope the walk was good, was there many of you?

 

[Tessa2000]

I hope the walk was good, was there many of you?

Was just me and my husband. Was a lovely walk on which used to be a rail track but is now a walk way. We are doing a 15 mile walk in 3 weeks.

 

[Tessa2000]

Well done on the 10 mile walk. You deserve the cream tea at the end of it. My walking limit is about 5 miles but want to increase that.

Slow increase in distance and you will be able ti walk more miles soon

 

[tipperary]

Sounds good, well done

 

[Tessa2000]

Another 10mile walk done today We walked it a bit quicker than last week. Looks like we are getting fitter. Will weigh myself next week again to see if I have lost any more weight. Hope everyone is doing ok. X

 

[ladyfelsham]

Well done on the walking, sounds fab and definitely help on the scales.

 

[Tessa2000]

Well, I've lost 1lb this week. I didn't go for a ling walk this weekend as husband is poorly. Just hoping he is well enough for the coastal walk next Sunday. X

 

[ladyfelsham]

A loss is a loss hun, well done!

 

[Tessa2000]

A loss is a loss hun, well done!

It's definitely heading in the right direction x

 

[Tessa2000]

Well, hubby and I did the 15mile coastal walk today (+1.5miles to get to the starting point). Tired, hot and very achy feet now xx