First Stone gone many more to go

[Tessa2000]

I could try. Just have to be careful with running due to my knees being week after a broken foot. Crawling upstairs took its toll. X

 

[Nessa29]

I could try. Just have to be careful with running due to my knees being week after a broken foot. Crawling upstairs took its toll. X

Oh no! Even if you power walked the running part maybe? Xx

 

[Tessa2000]

Walking Exercise is fine I do the Leslie Sansone walks which are great. Xx

 

[Tessa2000]

Had a great day today Started with 2 mile walk workout, stayed under my calories and finished with a 1mile walk workout. I think I need a lie down now xx

 

[Nessa29]

Had a great day today Started with 2 mile walk workout, stayed under my calories and finished with a 1mile walk workout. I think I need a lie down now xx

Brilliant day well done Hun xx

 

[Tessa2000]

Quite a good day again. Now just got to decide if I can motivate myself to do more exercise once I am home from work. X

 

[Tessa2000]

Done loads of exercise today. A ca 2 hour walk, 15 min of leslie Sansone walk and 20min of Zumba. God them 20min nearly killed me. Think I deserve veg curry and wine tonight x

 

[Tessa2000]

1.5lbs off this week x

 

[Nessa29]

1.5lbs off this week x

Brilliant Tessa well done xx

 

[Tessa2000]

Thanks Nessa hoping for another good loss this week. Xx

 

[Tessa2000]

Great day today. Lowest calorie count since starting MFP. X

 

[Nessa29]

Great day today. Lowest calorie count since starting MFP. X

Brilliant Tessa, well done. You are doing great xx

 

[Tessa2000]

Another 2lbs gone xx

 

[Tessa2000]

30minutes of Zumba ticked off. 25min walking done now for the relaxing part of the day x

 

[Nessa29]

Another 2lbs gone xx

You are on a roll Hun!! You are doing fab. Xx

 

[Tessa2000]

Thanks hun x

 

[Tessa2000]

Did only 15 min walking exercise yesterday. Hopefully I have more energy today so I can do more in the evening. X

 

[chezz]

hi tessa
least your doing some exercise hun well done on you x

 

[Tessa2000]

Hi Chezz How are you and how was your holiday? Are you feeling more relaxed?
I am worn out but will do some exercise tonight. xx

 

[chezz]

hi tessa
crete was lovely but the hotel was like colditzs horrid was tried to be made uncomfortable about my weight by some not very nice foreign people but i told them if they did not shut there mouths i would go up early do the morning table and eat the lot lololol but i do feel more relaxed now i shall not go back there but my attitude is you leave and learn lolol
hows you hun x x