Tessa2000
Gold Member
Busy day today. Got up early to prepare sandwiches and get train tickets. Friend picked us up for WI and then took us to hospital for hubbys CT scan appointment after which we had our sandwiches. After that we went to the local dog kennels so my hubby can register to volunteer. Afterwards a bit of shopping. Feels like a very long day today.
Food today
Before WI = 2 boiled eggs
B = 2 slices white bread , half tsp butter, 2 smoked bacon medallions, 25g Camembert
L = 1/2 ball light mozzarella, 2 tomatoes, basil, tsp balsamic vinegar
D = WW chilli con carne (homemade) and 50g wholegrain rice, fat free yogurt
S = 40g red velvet cake, 30g crisps apple
Slightly over my points
Food today
Before WI = 2 boiled eggs
B = 2 slices white bread , half tsp butter, 2 smoked bacon medallions, 25g Camembert
L = 1/2 ball light mozzarella, 2 tomatoes, basil, tsp balsamic vinegar
D = WW chilli con carne (homemade) and 50g wholegrain rice, fat free yogurt
S = 40g red velvet cake, 30g crisps apple
Slightly over my points