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First Stone gone many more to go

Tessa2000

Silver Member
S: 131kg C: 107kg G: 105kg BMI: 36.6 Loss: 24kg(18.32%)
Next doors neighbour funeral was today. Hope that they are ok. We didn't go as only seen the announcement in the paper.

Better day for food. Loads of points left over.

Food today

B = slice wholemeal toast, 1/2 tsp butter, slice black forest ham, 2 boiled eggs
L = salad with sardines and lemon, 2 ryevita
D = Dhal with 60g brown rice, fat free yogurt, lightly dusted yellow fin sole
S = fat free yyogurt with berries and banana, orange, 10g dark chocolate
 
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Tessa2000

Silver Member
S: 131kg C: 107kg G: 105kg BMI: 36.6 Loss: 24kg(18.32%)
WI this morning and i did gain 1lb. Not worried about it as time of the month is due. Done a lot of walking today and might be same tomorrow. Xx
 

ladyfelsham

Clean green leafy machine
S: 24st11lb C: 19st13.5lb G: 12st0lb BMI: 49.5 Loss: 4st11.5lb(19.45%)
You'll whooshie that away in no time Tessa xx
 

Tessa2000

Silver Member
S: 131kg C: 107kg G: 105kg BMI: 36.6 Loss: 24kg(18.32%)
Food yesterday

B = 2 slices wholemeal toast with tsb butter, 2 slices black forest ham, 2 boiled eggs
L = just roll cinnamon swirl
D = 50g brown rice, hairy dieters chicken sweet and sour
S = apple, another cinnamon swirl, 40g light cheese
 

Tessa2000

Silver Member
S: 131kg C: 107kg G: 105kg BMI: 36.6 Loss: 24kg(18.32%)
Food today

B = 2 slices white toast, butter, 2 fried eggs
L = salad sandwich, cinnamon swirl
D = 3 chicken thighs, Mediterranean vegetables
S = 25g white chocolate, 3 celebration chocolates

Gone a bit chocolate mad today. Xx
 

ladyfelsham

Clean green leafy machine
S: 24st11lb C: 19st13.5lb G: 12st0lb BMI: 49.5 Loss: 4st11.5lb(19.45%)
The Chinese parade sounds amazing, bet it was full of colour!
 

Tessa2000

Silver Member
S: 131kg C: 107kg G: 105kg BMI: 36.6 Loss: 24kg(18.32%)
The parade was amazing. Lovely long dragon and a couple of chinese lions that danced in front of restaurants. Loved it.

Food today

B = slice white toast with butter and black forest ham, 2 boiled eggs
L = chicken salad with olive oil and 2 ryevita
D = potatoes with fajita filling, light cheese and fat free yogurt
S = fat free yogurt and berries, 10g dark chocolate, 1 piece celebration
 

Tessa2000

Silver Member
S: 131kg C: 107kg G: 105kg BMI: 36.6 Loss: 24kg(18.32%)
Quite a good day ar work. Had a mindfulness meditation session. Really good. I learned that practice years ago in a Buddhist centre and so if was more of a refresher for me. It's now very much used by GP's to treat high blood pressure, depression and anxiety.
After work I went to M&S to get the valentines day meal deal. Won't be los points on Thursday ;)

Food today

B = wholemeal toast with butter and black forest ham, 2 boiled eggs
L = chicken salad with cesar dressing and Ryevita
D = 60g Whole-wheat pasta with quorn mince Bolognese and parmesan
S = fat free yogurt with berries and mango, orange, apple, 10g dark chocolate and 1 piece celebration
 
S: 84.2kg C: 79.3kg G: 68kg BMI: 34.8 Loss: 4.9kg(5.82%)
Did they have nice meals in m and s, im probably lucky that i dont live near one as id always be eating from it.
 

ladyfelsham

Clean green leafy machine
S: 24st11lb C: 19st13.5lb G: 12st0lb BMI: 49.5 Loss: 4st11.5lb(19.45%)
Oooh what did you get for Thursday? I've been watching the M&S ads and the food looks lush :)
 

Tessa2000

Silver Member
S: 131kg C: 107kg G: 105kg BMI: 36.6 Loss: 24kg(18.32%)
They had quite a good choice. Some was already sold out. I bought scotch eggs starter, steak and pepper pies, fries as main, profiteroles for pudding plus we got chocolates and prosecco. The prosecco would be £12 by itself and the pies £8. So everything else is free. Will be well over my points tomorrow. We are keeping the prosecco for Saturday though ad a friend is coming for dinner and DVD evening.
Got white chocolate brownies in the oven for charity cake sale.

B = wholemeal toast with butter and black forest ham, 2 boiled eggs
L = salad with salami and homemade cheesy coleslaw, 2 ryevita
D = garlic chicken curry (WW recipe)
S = fat free yogurt with berries anc banana, apple, 10g dark chocolate, 1 celebration chocolate
 

ladyfelsham

Clean green leafy machine
S: 24st11lb C: 19st13.5lb G: 12st0lb BMI: 49.5 Loss: 4st11.5lb(19.45%)
Cor blimey that sounds amazing, all of it! :) You are going to have a lovely evening - and can relax and enjoy it, instead of cooking madly.
 

Tessa2000

Silver Member
S: 131kg C: 107kg G: 105kg BMI: 36.6 Loss: 24kg(18.32%)
That M & S meal was lovely. Worth the points. I didn't count the points though as it is way too many.
The big Beluga XL Airbus plane flew over our office today. Amazing.

B = slice wholemeal toast with butter and black forest ham, 2 boiled eggs
L = Salad with chicken and homemade cheesy coleslaw
D = M& S dinner
S = fat free yogurt with berries, slice of lemon drizzle cake and 1 white chocolate brownie
 
S: 84.2kg C: 79.3kg G: 68kg BMI: 34.8 Loss: 4.9kg(5.82%)
Mmmmm
 

Tessa2000

Silver Member
S: 131kg C: 107kg G: 105kg BMI: 36.6 Loss: 24kg(18.32%)
Food today

B = slice wholemeal toast with butter and slice black forest ham, 3 boiled eggs
L = salad with mayonnaise and pink salmon, 2 ryevita
D = potatoes, creamer spinach. Salmon
S = orange, fat free yogurt with berries, white chocolate brownie and Danish pastry
 

ladyfelsham

Clean green leafy machine
S: 24st11lb C: 19st13.5lb G: 12st0lb BMI: 49.5 Loss: 4st11.5lb(19.45%)
Lovely menu Tessa - sounds really varied and filling.

Mmm to the brownie, I've never had a white choc one before, was it delish?
 

Tessa2000

Silver Member
S: 131kg C: 107kg G: 105kg BMI: 36.6 Loss: 24kg(18.32%)
white chocolate brownies are really nice. Too nice really :)
WI em this morning and lost the 1lb that I gained last week. Got a day off plan today then back to healthy eating from tomorrow xx
 

ladyfelsham

Clean green leafy machine
S: 24st11lb C: 19st13.5lb G: 12st0lb BMI: 49.5 Loss: 4st11.5lb(19.45%)
Well done!
 


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