Tessa2000
Gold Member
Next doors neighbour funeral was today. Hope that they are ok. We didn't go as only seen the announcement in the paper.
Better day for food. Loads of points left over.
Food today
B = slice wholemeal toast, 1/2 tsp butter, slice black forest ham, 2 boiled eggs
L = salad with sardines and lemon, 2 ryevita
D = Dhal with 60g brown rice, fat free yogurt, lightly dusted yellow fin sole
S = fat free yyogurt with berries and banana, orange, 10g dark chocolate
Better day for food. Loads of points left over.
Food today
B = slice wholemeal toast, 1/2 tsp butter, slice black forest ham, 2 boiled eggs
L = salad with sardines and lemon, 2 ryevita
D = Dhal with 60g brown rice, fat free yogurt, lightly dusted yellow fin sole
S = fat free yyogurt with berries and banana, orange, 10g dark chocolate