Tessa2000
Gold Member
Food today
Before doctors appointment = 1 Swedish wholemeal krisp rroll with a tiny amount of butter
B = 2 slices stone baked rye, 1 with cream cheese and 1 with pate, 1 tomato
L = southern fried chicken fillet, broccoli with a little butter
D = Pasta with Tuna tomato sauce and 2 spoons parmesan
S = 100g berries, 1/2 banana, spoon fat free Greek yoghurt and 1/2 tsp honey, 1 pear
Before doctors appointment = 1 Swedish wholemeal krisp rroll with a tiny amount of butter
B = 2 slices stone baked rye, 1 with cream cheese and 1 with pate, 1 tomato
L = southern fried chicken fillet, broccoli with a little butter
D = Pasta with Tuna tomato sauce and 2 spoons parmesan
S = 100g berries, 1/2 banana, spoon fat free Greek yoghurt and 1/2 tsp honey, 1 pear