ladyfelsham
Back to SW again
Good luck!
First Stone gone many more to go
- Thread starter Tessa2000
- Start date
Tessa2000
Gold Member
Eventful morning here. Came back from WW and hubby was unwell so called ambulance. In the end they organised an out of hours appointment for him. So now we are just back from hospital and they couldn't find anything wrong. Might be kidney stones or just his back.
on a better nite I lost 5lbs this week xx
on a better nite I lost 5lbs this week xx
ladyfelsham
Back to SW again
Oh gosh Tessa, hope all is OK with your OH?
Fab news on the loss though, that's terrific!
Fab news on the loss though, that's terrific!
Tessa2000
Gold Member
Yesterday food was still good and within points. didn't have my treat if crisps due to the unexpected A&E visit.
Food today
B = 2 slices wholemeal toast, 15g pate, 2 eggs
L = 2 slices wholemeal bread, 2 tsp salad cream, 2 tomatoes, cucumber and a little iceberg lettuce
D = 3 poppadoms and 3 tsp lime pickle, jalfrezi with quorn and 50g brown rice (WW recipe), summer fruits with fat free vanilla yogurt
Still under my points
Food today
B = 2 slices wholemeal toast, 15g pate, 2 eggs
L = 2 slices wholemeal bread, 2 tsp salad cream, 2 tomatoes, cucumber and a little iceberg lettuce
D = 3 poppadoms and 3 tsp lime pickle, jalfrezi with quorn and 50g brown rice (WW recipe), summer fruits with fat free vanilla yogurt
Still under my points
Tessa2000
Gold Member
Went well over my points today as I made the last of the hello fresh meals. But I was good all weekend. Back to sticking ti my points tomorrow
Food today
B = 2 slices wholemeal toast, tsp butter, slice polish cheese, tomato
L = pasta salad with tuna (WW recipe) + 1 tomato
D= pasta, green beans, chicken with honey, butter garlic, herbs and crème fraiche
S = berries and fat free yoghurt, pear and 10g dark chocolate
Food today
B = 2 slices wholemeal toast, tsp butter, slice polish cheese, tomato
L = pasta salad with tuna (WW recipe) + 1 tomato
D= pasta, green beans, chicken with honey, butter garlic, herbs and crème fraiche
S = berries and fat free yoghurt, pear and 10g dark chocolate
ladyfelsham
Back to SW again
That chicken sounds lovely, you can even out the points somewhere else during the week .
See Weight Watchers has rebranded as WW, to focus on wellness (and not weight)?
.See Weight Watchers has rebranded as WW, to focus on wellness (and not weight)?
Tessa2000
Gold Member
Food today
B = 2 slices wholemeal toast with pate, 2 eggs
L = pasta salad with tuna (WW recipe), tomato
D = beef and aubergine bake
S = berries, 1/2 banana, 1/2 mango with fat free yogurt, pear, 10g dark chocolate
Under my points today although I feel stuffed as if I had way to much food. Done an extra walk as well. Hubbys appointment at hospital tomorrow si not sure what we gonna have tomorrow night. Really depends when we are home. Xx
B = 2 slices wholemeal toast with pate, 2 eggs
L = pasta salad with tuna (WW recipe), tomato
D = beef and aubergine bake
S = berries, 1/2 banana, 1/2 mango with fat free yogurt, pear, 10g dark chocolate
Under my points today although I feel stuffed as if I had way to much food. Done an extra walk as well. Hubbys appointment at hospital tomorrow si not sure what we gonna have tomorrow night. Really depends when we are home. Xx
ladyfelsham
Back to SW again
Hope all went ok today - and glad you like the bake, it's very filling, isn't it? x
Tessa2000
Gold Member
I was well stuffed after the bake. And really low in points
Hospital didn't take long. We were back out after 30minutes. He has to have a kidney scan which the GP already ordered and then further tests.
Done a bit of extra walking r today as well.
Food today
B = 2 slices wholemeal toast with cream cheese
L = chicken and curried mayonnaise sandwich, 2 tomatoes
D = Gnocchi with roasted tomatoes and salmon
S= 2 apples with cinnamon and honey, fat free yogurt , 30g crisps (after hospital)
Tessa2000
Gold Member
Really good day today
Blood test tomorrow but not feeling as panicky about it ad last time. A little anxious but much better. Guess the meditation and breathing is helping.
Food today
B = 2 slices wholemeal toast, tsp butter and marmite
L = Chicken , a little cheese and salad with tsp olive oil, 1 krisp roll
D = 150g potatoes, quark with tbsp single cream and spring onions, 1 stem ginger all butter cookie for afters
S = 2 apples, cinnamon, honey and fat free yogurt, 2 satsumas, 10g dark chocolate
Still got 4points left
Blood test tomorrow but not feeling as panicky about it ad last time. A little anxious but much better. Guess the meditation and breathing is helping.
Food today
B = 2 slices wholemeal toast, tsp butter and marmite
L = Chicken , a little cheese and salad with tsp olive oil, 1 krisp roll
D = 150g potatoes, quark with tbsp single cream and spring onions, 1 stem ginger all butter cookie for afters
S = 2 apples, cinnamon, honey and fat free yogurt, 2 satsumas, 10g dark chocolate
Still got 4points left
ladyfelsham
Back to SW again
That's great news Tessa, now you can relax and enjoy the weekend x
ladyfelsham
Back to SW again
Mmmm nice menu!
