First Stone gone many more to go

[Tessa2000]

Not posting any food diaries until Wednesday. Far too much naughty food and drink. Oops xx

 

[ladyfelsham]

It happens hun, and you've been doing so well, it's good to indulge a bit every once in a while!

 

[Tessa2000]

Happy New Year everyone. Back on plan from tomorrow. Planning quite light meals to see if I can just maintain this week. It's my birthday on Thursday though but not gonna celebrate until Saturday. Will have a drink though and meeting my friend for lunch on the day. Planning low point meals otherwise though. Xx

 

[tipperary]

Habe a great birthday, it was mine today and i managed to get tomorrow off work.

 

[Tessa2000]

Habe a great birthday, it was mine today and i managed to get tomorrow off work.

Belated happy birthday Tipperary xx

 

[Tessa2000]

Back on track today. Felt good eating healthy again.

Food today

B = 1 slice wholemeal toast with 20g cream cheese, 2 boiled eggs
L = salad with ca 75g goose breast and 1 tsp rapeseed oil, 1 crisp bread
D = 50g rice, Mediterranean vegetables
S = fat free yogurt with berries, orange, mini mince pie, 30g smoked cheddar

Managed to be under my points allowance xx

 

[Tessa2000]

Really busy day at work today. Nice birthday lunch with my friend though.

Food today

B = 1 wholemeal toast, 1/2 tsp butter, 2 boiled eggs
L = veggie burger with Tzaziki
D = 40g tagliatelle, tomato sauce, chicken breast fillet with mozzarella
S = orange, berries with fat free yogurt, 5 cherry tomatoes and 25g smoked cheddar

Probably will ha e a gin and tonic for my birthday in a minute xx

 

[ladyfelsham]

Happy Birthday for yesterday! xx

 

[tipperary]

Probably will ha e a gin and tonic for my birthday in a minute xx

Reading this Friday morning thinking it was now

 

[Tessa2000]

Reading this Friday morning thinking it was now

Haha I could do with a drink now. Xx

 

[Tessa2000]

Happy Birthday for yesterday! xx

thanks xx

 

[Tessa2000]

Todays food
n
B = 1 wholemeal toast with tsp butter, a little marmite and 2 boiled eggs
L = salad with salami and cheese, 1/2 tsp olive oil and lemon juice
D = Dhal, fat free yogurt and lightly dusted lemon sole
S = fat free yogurt and berries, orange, mini mince pie, 25g crisps, 4 almond, 1 sardine in brine

WI in the morning wish me luck

 

[tipperary]

Hope WI goes well

 

[ladyfelsham]

How did you get on?

 

[Tessa2000]

Back from WI and shopping and I have put on 2.5lbs. So overall I gained 4lbs over Xmas and new year. Back on plan properly frim Monday. Got a friend round tonight for birthday meal. It will be healthier but then there will be pudding and alcohol. I am surprised it was only 4lbs really. Xx

 

[ladyfelsham]

That's nothing at all Tessa, I think you did really well!

Enjoy your birthday meal x

 

[Tessa2000]

Ha a really nice dinner last night. Only bad thing was pudding but only one more pudding left now. Other things I can boils into my eating plan.

Yesterdays food

Brunch = Omelette with mushrooms and cheese, 1 wholemeal toast with 25g pate
D = Butternut squash and goats cheese wellington, broccoli with cheese sauce, carrots, creamed leeks, glass of red wine
Pudding = yule log, single cream
S = orange, 1 sardine in brine

I did a 2 hour walk though xx

 

[tipperary]

I hope you enjoyef the walk.

 

[ladyfelsham]

That veg Wellington sounds amazing! Have you got a recipe?

 

[Tessa2000]

That veg Wellington sounds amazing! Have you got a recipe?

It was a ready bought one from Lidl. Was very nice xx