On day three and things have been going fine. Then tonight the weather is foul - raining, windy and cold, just the kind of night when I'd usually buy myself some gorgeous comfort food, open a bottle of red and then munch on chocolate throughout the evening. My mood wasn't improved because I was feeling hungry too. But I stayed strong, even while walking round Sainsbury's to buy some broccoli for my son's tea. When I got home I made him sausage and mash and downed my final shake of the day. Now I feel fine because I'm not hungry anymore. So glad I didn't cave. Another 100% day and my psychological wobble has shown me I'm still vulnerable but by staying strong I can overcome! Just want to get my first weigh in under my belt so that I can start to see some rewards for all this.
WELL DONE!!! It really is hard in the first few days but you did the right thing by telling your head that you are in charge now! lol. Keep it going...it's all worth it when you get to weigh in
