First week and 10 lb loss

[gingerninja]

So very chuffed!!!

(Especially considering my mobility issues and now inactive I am)!!

I was advised that losing 10-12% of my body weight would make a potentially significant difference to my back issues, pain and mobility so I have 16 lbs more to achieve to get to that first goal of 11% body weight lost!!

 

[2mnn]

10lbs in a week!!! That's fab! Which plan u doing? X

 

[gingerninja]

Thanks!!

I'm following Slim & Save, which I am really enjoying. It's pretty the only diet I have really been able to get in the "zone" with and commit 100%. Okay maybe 95% but that is still good for me!!!

My weigh in day is tomorrow but I had a sneak peek this morning and i've lost another 4lbs so far this week! A stone in total for a fortnight!!

 

[2mnn]

That's amazing hun. I'd be really spurred on by that. It's brill x