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First week over:-)

Hi everyone, my first week is over and I have lost an impressive 9lbs so I am very happy and no longer clinically obese. Today is the first day I felt like I wanted some food but after getting weighed my motivation returned thank god. I would like to include one of the ticker factories on my posts if some one would give me instructions i would be grateful (sorry i am such a techno phobe)

Hope your all doing well and resisting temptation

lots of love Debx:D

Starting date 16th August 2007 week 1 -9lb
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I can do this.
well done on a fab loss... just click on someones tracker and it will take u to the ticker factory, follow instructions to set urs up.
Well done you and double congratulations on getting down to the lower BMI!



Fed up of being fat
Well done on your first weeks loss!!!
Great work! I bet your ticker will just whizz along.... once you've set it up:p.
It took me ages to sort my ticker out, I think I was being a bit dim as it is actually fairly easy.

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