First week over!

[chloe_odonnell]

So I've just completed my first week on the total solution and i am now seven pounds lighter! Not sure how I feel. I have done the exante before and I lost 10lbs in my first week. So I feel a little disappointed! Followed it 100% and drank lots of water! Only things I could say is that I didn't exercise much and it's that time of the month so?! Really lacking the motivation
Start weight - 14st 5lbs
First week - 13st 12lbs

 

[marsipan]

Congrats! A loss is a loss

 

[sami1970]

Well done TOTM has an impact good luck this week.

 

[smidge87]

Well done Chloe! That's a great loss for a week I do know how you feel though, I was disappointed by my loss this week. Got to keep remembering a loss is a loss!

 

[chloe_odonnell]

Thank you all! Feeling a bit more positive now. I'm putting it down to lack of exercise, so yesterday I did a little home work out and I'm another pound down can't wait to shift my first stone!

 

[smidge87]

Lol I went to the gym this morning as well to try and boost things, I've gotten a bit slack last couple weeks, oops!

 

[Hoping]

Well done on the 7lb and seeing the 13s! That's a good loss, and they'll keep coming.

I'm trying to fit in a bit of activity.. walking, youtube workout videos, etc... each day too. I hope it helps.

 

[chloe_odonnell]

The workouts on YouTube are really good! Can't afford the gym so they're such a good way to get moving! It's so hard being surrounded by people who are eating, but food hasn't touched my lips. Longest I've stayed comitted

 

[chloe_odonnell]

The workouts on YouTube are really good! Can't afford the gym so they're such a good way to get moving! It's so hard being surrounded by people who are eating, but food hasn't touched my lips. Longest I've stayed comitted