Week one and i would like to report an 8.5lb loss. i am so chuffed at being back under the 200lb mark ive smiled all day. i am now just 0.5lb off my first goal and really pleased ive managed 1 week on exante with no real bad side effects although i wasnt totally 100% the first few days im glad i never threw the towel in and carried on. i would also like to thank everyone on here it is such a lifeline to have people who understand!!!