First week weigh in

[Lovemusic]

I can't believe it I lost 10 pounds in my first week I am sooo pleased!!!

 

[Susieuk]

:wow: well done xx Good luck for week 2

 

[CHARLEYSANGEL]

That's brilliant, well done you!

Clair x

 

[Nathan]

I can't believe it I lost 10 pounds in my first week I am sooo pleased!!!

Nice one,I hope
1)I make fridays weigh in
2) Do as well as you.

Congrats keep up the good work!

 

[Lovemusic]

Thanks, I have found it hard during the first week but go through it so here is to the second week and more weight loss

 

[Sparkle100]

Hi,

Congrats on ur weight loss.

I have just started 2day. Wot r ur tips 2 get through the dreaded 1st week?

 

[Nathan]

Hi,

Congrats on ur weight loss.

I have just started 2day. Wot r ur tips 2 get through the dreaded 1st week?

im at the end of day 3, drink water,water and more water.....you need the 4 litres..forget about food, your hunger pains will start to go...mine have just about, im going 12 hours in between shakes. And If I can do it anyone can.

 

[JamesRob]

Wow thats fantastic, what a great loss for your first week! Congrats!

 

[Ayshea]

Well done. I'm just starting week 2 as well :0)

 

[emerald81]

Super loss well done!!! I am just starting week 3 it does get easier becomes a way of life. The water is a must though so keep going all u LT TFR'ers