Total Solution First week

Discussion in 'Exante' started by sarahrudd, 7 November 2011 Social URL.

  1. sarahrudd

    sarahrudd New Member

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    My first week and I have lost 10lb!! Any advice on keeping yr mind off food?? Xx
     
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  3. ally2069

    ally2069 Full Member

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    155
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    Start Weight:
    17st13lb
    Current Weight:
    16st9lb
    Goal Weight:
    15st0lb
    Lost(%):
    1st4lb(7.17%)
    Diet:
    Exante
    Jus keep reminding urself how well u have done? Distraction methods? X
     
  4. RecoveringChocaholic

    RecoveringChocaholic I'm going to be slim

    Posts:
    1,143
    Likes Received:
    25
    Start Weight:
    15st10lb
    Current Weight:
    15st2lb
    Goal Weight:
    9st6lb
    Lost(%):
    0st8lb(3.64%)
    Diet:
    Exante
    Well done you thats a great result
    I am spending more time doing crafts now also more pampering
    i am lucky as my hubby is doing it as well it makes it a lot easier i have prepared a few meals when family have been to visit but it's not a daily job so that helps
    Try sorting out your clothes as soon as you shrink out of them get them on ebay or down the charity shop you'll be needing more soon as the weight fly's off
     
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