First weigh in ....

Discussion in 'Dukan Diet' started by woody2403, 25 May 2011 Social URL.

  1. woody2403

    woody2403 Woody

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    I lost 7Ib .... Dead chuffed but I absolutely didn't deserve it ... I don't think I managed a single day without eating something I shouldn't have .... I'm in cruise now but in fact I think iv just decided that for me, its just easier to not strictly stick to dukan only but just generally cut out on my carbs (pasta bread and potatoes) fats and sugars .... It's worked for the last 3 days and iv been really really good so hopefully I can sustain. If I find my weight loss stalling or my willpower slipping il go straight onto strict cruise phase to help me

    Lets see .... Hope I get a couple more poundage off next week! I couldn't have go through this first week without you guys so thanks!
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  3. Vickki

    Vickki Full Member

    Dukan Diet
    Well done Woody :) xxxxxxx
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