First weigh in ....

Discussion in 'Dukan Diet' started by woody2403, 25 May 2011 Social URL.

  1. woody2403

    woody2403 Woody

    Posts:
    113
    Likes Received:
    0
    Start Weight:
    14st10lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st11lb(5.34%)
    Diet:
    Slimming World
    I lost 7Ib .... Dead chuffed but I absolutely didn't deserve it ... I don't think I managed a single day without eating something I shouldn't have .... I'm in cruise now but in fact I think iv just decided that for me, its just easier to not strictly stick to dukan only but just generally cut out on my carbs (pasta bread and potatoes) fats and sugars .... It's worked for the last 3 days and iv been really really good so hopefully I can sustain. If I find my weight loss stalling or my willpower slipping il go straight onto strict cruise phase to help me

    Lets see .... Hope I get a couple more poundage off next week! I couldn't have go through this first week without you guys so thanks!
     
  2. Avatar

    MiniMins.com Matched Content

  3. Vickki

    Vickki Full Member

    Posts:
    315
    Likes Received:
    2
    Diet:
    Dukan Diet
    Well done Woody :) xxxxxxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...