and i lost 10 pounds!!! am amazed at this diet, like i have joined a secret society everyone has been hiding from me.
its like the diet i have always wanted but never found until now. my CDC says that if i stick to the diet i WILL lose weight and that it isn't like WW where one week you lose, then you maintain, then you gain then you lose. it is a diet which which makes the body lose weight every week - is this right?
if so I am SO GLAD i stuck with it and made it past day 3. didn't think i had lost this much, i have weighed at home but with the drinking water all the time the results varied massively. I have also started waking up feeling thirsty and can easily polish off a litre of water first thing hurrah.
another positive is that i have got some bars. had a choccy one this evening and i must say i could not finish it. its quite big and a lot to take in the first time. this diet is just getting easier and for the first time with any diet I am planning losing the rest of the 2 stone i want off. now i just need to get a ticker.
thanks everyone who helped me this week, your support has been amazing and pulled me through some horrid times this week. still don;t think i will lose next week, but will just keep going and see what happens.
its like the diet i have always wanted but never found until now. my CDC says that if i stick to the diet i WILL lose weight and that it isn't like WW where one week you lose, then you maintain, then you gain then you lose. it is a diet which which makes the body lose weight every week - is this right?
if so I am SO GLAD i stuck with it and made it past day 3. didn't think i had lost this much, i have weighed at home but with the drinking water all the time the results varied massively. I have also started waking up feeling thirsty and can easily polish off a litre of water first thing hurrah.
another positive is that i have got some bars. had a choccy one this evening and i must say i could not finish it. its quite big and a lot to take in the first time. this diet is just getting easier and for the first time with any diet I am planning losing the rest of the 2 stone i want off. now i just need to get a ticker.
thanks everyone who helped me this week, your support has been amazing and pulled me through some horrid times this week. still don;t think i will lose next week, but will just keep going and see what happens.