first wi -week 1

Discussion in 'Lipotrim Forum' started by bigwelshboy, 30 August 2009 Social URL.

  1. bigwelshboy

    bigwelshboy Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    12st7lb
    Lost(%):
    1st7lb(8.27%)
    Diet:
    LT
    i am starting LT next friday so been on a low carb 1200 cal a day diet this week to get ready for LT and i've lost 3lbs i am so chuffed:D:D so can't wait till next friday now to get started and see what i can lose on LT.
     
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  3. Determined Girl

    Determined Girl Here's hoping

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    Start Weight:
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    Best of luck and well done so far!
     
  4. bigwelshboy

    bigwelshboy Full Member

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    Start Weight:
    18st2lb
    Current Weight:
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    Goal Weight:
    12st7lb
    Lost(%):
    1st7lb(8.27%)
    Diet:
    LT
    thanks think this one is going to go the distance this time really motivated this time and so happy with my first loss long way to go but it's a start .
     
  5. A Better Me

    A Better Me Silver Member

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    hey and welcome, well done on your loss this week and good luckfor next friday. it will be hard for the 1st week but if you can stick to it the results are fantastic xxx
     
  6. Doirin

    Doirin Positivity is the key

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    hi and welcome,
    well done for your first weight loss and best of luck for the next week and your start on LT. Stick with it 100% and soon you will be a 'smallwelshboy'. Wishing you all the best.
    Doirin
     
  7. cuddlyfairy

    cuddlyfairy Gold Member

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    Start Weight:
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    Diet:
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    Well done and the low carb diet will help you avoid the dreaded carb withdrawals and get into ketosis quicker!

    x
     
  8. nerac123

    nerac123 GO GO GO !!

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    Slim n save
    welcome and good luck !!x
     
  9. Han_Han

    Han_Han ...

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    Diet:
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    Great stuff! That's a really good loss & also, such a good idea to prepare yourself like that :)

    Best of luck with starting LT!

    Hannah
     
  10. bigwelshboy

    bigwelshboy Full Member

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    Start Weight:
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    Goal Weight:
    12st7lb
    Lost(%):
    1st7lb(8.27%)
    Diet:
    LT
    thanks to all that's why i went on a low carb diet i was told it would help so hopefully i will have a big loss on my first week fingers crossed.
     
  11. SacredSilence

    SacredSilence I

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    Diet:
    Healthy Eating & Exercise
    Well done on your WL so far & good luck for LT x
     
  12. katy73

    katy73 Silver Member

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    Diet:
    lipotrim
    Welcome bigboy! if you can lose 3lb before just think what you can lose on LT and it prepares you for what you will have to do on refeed after, good lad, best of luck,how is it your part of the country?
     
  13. kellywobble

    kellywobble Full Member

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    Good luck for Friday and welcome to the forum.
     
  14. bigwelshboy

    bigwelshboy Full Member

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    Start Weight:
    18st2lb
    Current Weight:
    16st9lb
    Goal Weight:
    12st7lb
    Lost(%):
    1st7lb(8.27%)
    Diet:
    LT
    thanks all can't wait now to start i love this site it is so encouraging and i think it's going to be a god send so hope it all goes well as to this part of wales it's the norm cold and raining but warm inside.
     
  15. BlackRose

    BlackRose Gold Member

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    3LBS befoe even starting LT! Go you! Well done babes. This site has saved us all I think when we've been hangin on by the tips of our fingers! I think what you've done is a really smart idea because you'll get into ketosis a lot quicker and easier having already cut the carbs. You're going to brilliant and will def lose 3st by Christmas!

    GOOD LUCK!
     
  16. j-lo_00b

    j-lo_00b Success leads to success

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    Best of luck to you welsh boy and well done on the loss so far (very sensible of you to low carb before lipotrim). x
     
  17. maybebaby

    maybebaby Full Member

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    I never thought about preparing myself like that, very organised-good luck and fingers crossed for your weigh in xx
     
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  19. bigwelshboy

    bigwelshboy Full Member

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    Start Weight:
    18st2lb
    Current Weight:
    16st9lb
    Goal Weight:
    12st7lb
    Lost(%):
    1st7lb(8.27%)
    Diet:
    LT
    i know i am not always so sensible it must be a turning point for me .
     
  20. tafflass

    tafflass Silver Member

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    5st2lb(23.08%)
    Diet:
    Slimming world
    good luck hun x
    what day are you going to weigh?
     
  21. bigwelshboy

    bigwelshboy Full Member

    Posts:
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    Start Weight:
    18st2lb
    Current Weight:
    16st9lb
    Goal Weight:
    12st7lb
    Lost(%):
    1st7lb(8.27%)
    Diet:
    LT
    going to start on friday tried drinking 4lts of water today how hard is that i feel water logged but don't feel hungry so must be doing some good but not sure i can do that every day what's the least amount you should drink a day ?
     
  22. tafflass

    tafflass Silver Member

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    Diet:
    Slimming world
    at least 2 ltrs hun.
    don't forget that water used in tea and coffee can be counted too.
    try adding more water to your shakes.drink sparkling water too,for a change.
    i use the 1ltr bottles of water to keep track on what i'm drinking and to take out with me. i find it helps to get the 4 ltrs in you x
     
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