FIRST WI

Discussion in 'Slimming World' started by fitforuni, 6 August 2008 Social URL.

  1. fitforuni

    fitforuni Lucy :)

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    Bit annoyed. At myself. Havent been very stict with myself and been guessing at syn values etc. Only lost 1lb and that has spurred me on to be more strict with myself and try and get a better loss this week - I made the mistake of not keeping my food diary with me all the time then trying to remember what I'd had - still 1lb is better off than on! Hopefully I will keep my motivation all week this week - we shall see!
     
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  3. Claire1981

    Claire1981 Is so very nearly there!

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    Well Done huni!

    Thats good - as you said better than a gain! Always next week! x
     
  4. rainbow

    rainbow Gold Member

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    A pounds better than nothing hun. You could start a diary on here as motivation - or re name this thread, then all your bits and bobs are kept together, you can then read back on how you are feeling, what exercise you have done, what you've eaten etc, and also if you're going wrong anywhere someone will pick up on it for you. x
     
  5. zenabob2105

    zenabob2105 Silver Member

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    well done, imagine what you lose if you keep it up..
     
  6. Mini

    Mini Administrator Staff Member

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    Well done 1lb off is better than on:):happy096:




     
  7. Undisturbedgirl

    Undisturbedgirl Silver Member

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    I loved that Mini, i think i need to read that when i am unhappy with my weigh-ins :)

    Congrats Fitforuni, you're doing great x
     
  8. misscheeky

    misscheeky Gold Member

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    well done hun, its still a pound off :) :) xx
     
  9. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    well done on losing 1lb. you could have had a gain if you weren't sticking to plan and guessing your sins, so don't be annoyed about your loss.

    i agree with rainbow about doing a food diary online and if you need help with any sin values, then just ask.

    good luck for next week :)
     
  10. candyblue

    candyblue Full Member

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    1lb is good,as we were told in class this week, imagine a pound a week, every week and that would be 52 lbs,3 stone 10lbs!!

    Good luck for next week!
     
  11. nannydi

    nannydi wants a new body

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    be proud a lb off is better than a pound on!!!
    1lb is 1lb it might be lonely for a weekbut next week it will have more lb's to keep it company
    have you bought the syn guide from the meeting or the food directory (which is my bible) very useful pieces of kit lol

    i also use the syns online as it is quite extensive

    xx
     
  12. shrinkingsue

    shrinkingsue Full Member

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    Nannydi I love the bit where you said "1lb is 1lb it might be lonely for a week but next week it will have more lb's to keep it company"I will have to remember that one lol.:D
     
  13. missrachyp

    missrachyp Full Member

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    any loss is a good loss :)
     
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