Fish oil tablets omega-3

[hobnobsmummy]

Thats great news hun I am rubbish at taking tablets, even the chewy vitamins, I just never remember to take them, only ones I could remember where Xen because I kept them next to where we eat.

 

[poppy100]

ooooh i have creaky knees and other creeky bones. is there a dose that you take or all they all the same?

 

[Mis-behave]

I just bought a jar of fish oil tablets from the health shop.. Think they are 1000mg once a day - I take them in the evening before bed

 

[hobnobsmummy]

My FIL swears by Cider Vinegar for his knees and arthritis, after googling it just now apparently its good for losing weight too! May have to look into that a bit more. x

 

[toofatkat]

Personally I never did understand the cider vinegar for arthritis thing as its acidic and acidic foods are not good for arthritis. Strange

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