Fit for Fat – a Weigh to go! (F&H)

[UKSerena]

So here we go - yesterdays disaster 19.06.14 Points used 54 Dailies Used 28/28 Weeklies used 26 = 63/49 (over by 14 points) Exercise gained - 8 (insanity) / 6 (jogging) = 14 – 14points used today B - thin (3); bacon (2), cheese slice (2); milk (1) = 8 S – Deep Ridged Crisps (6) L – thin (3); tomatoes; 2 x cheese slice (4) = 7 S - Deep Ridged Crisps (6) S – 3 x Jaffa (3); coffee/milk (2) = 5 D – Chicken (4); baby potatoes (2); 2 x eggs (3), Salad, gherkins, jalapenos; mayo (1) = 10 S - coffee, 2 x French fries (4); Kelloggs Square (4); mallows (4) = 12

Thanks Selena and good morning I dont like using any extra points that I have gained through exercise, kind of defeats the purpose in exercising if you do that. That was the one good thing about SW you were encouraged to do 'Body Magic' but not take them into account for using as extras. Never mind, nearly another new week x

Hey Allie, Sometimes these things happen, no real reason but they do, onwards to the new week. X

 

[Alycyn1980]

Ah well 1 on. Not 2 bad considering. Still having my usual treat nite & back on 2moro. Was planning insanity 2day but got a weird pain in lower left stomach when move. Hope eased off by 2moro. Nd 2 catch up on diaries. Hope ur all enjoying wknd x

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[BoS83]

Hey hon,
Sorry Ive been AWOL. Sorry to hear about your gain but after yesterday it may have just been a gain this morning. As in it may be different another morning (but no sneaky wIs )
Onwards and downwards hon. x

 

[UKSerena]

Ah well 1 on. Not 2 bad considering. Still having my usual treat nite & back on 2moro. Was planning insanity 2day but got a weird pain in lower left stomach when move. Hope eased off by 2moro. Nd 2 catch up on diaries. Hope ur all enjoying wknd x Sent from my GT-I9505 using MiniMins.com mobile app

Sorry to hear about the 1lb gain Allie, main thing is you will be back on it tomorrow, onwards and downwards to next weeks WI! Hope the pain eases off so you can do Insanity. X

 

[dudette2001uk]

Morning lovely! How are you today? Sorry about the gain hun, but I'm sure you'll soon have that pesky pound off! Hope you have a lovely Sunday! xx

 

[Alycyn1980]

Hey hon,
Sorry Ive been AWOL. Sorry to hear about your gain but after yesterday it may have just been a gain this morning. As in it may be different another morning (but no sneaky wIs )
Onwards and downwards hon. x

Sorry to hear about the 1lb gain Allie, main thing is you will be back on it tomorrow, onwards and downwards to next weeks WI! Hope the pain eases off so you can do Insanity. X

Morning lovely! How are you today? Sorry about the gain hun, but I'm sure you'll soon have that pesky pound off! Hope you have a lovely Sunday! xx

Thanks folks. I knew it was comin, completely my doin so not complaining!! Limited on my exercise tho till this stupid pain does 1!! Mite do treadmill as that is up rite unless heavy breathing causes it!!

Chill sunday apart from that. OH golfing. Away 2 make brunch then watch BL.

Will catch up on diaries l8r xxx

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[UKSerena]

Thanks folks. I knew it was comin, completely my doin so not complaining!! Limited on my exercise tho till this stupid pain does 1!! Mite do treadmill as that is up rite unless heavy breathing causes it!!

Chill sunday apart from that. OH golfing. Away 2 make brunch then watch BL.

Will catch up on diaries l8r xxx

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Hope u have a lovely sunday allie, enjoy your brunch x

 

[Alycyn1980]

New week - lips sewn shut 2 crap!!!

Brunch

Large coffee, think with bacon, cheese & tomato sauce




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[UKSerena]

New week - lips sewn shut 2 crap!!!

Brunch

Large coffee, think with bacon, cheese & tomato sauce

<img src="http://www.minimins.com/attachment.php?attachmentid=143206"/>

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I like your new way of 'thinking' ! X

 

[Alycyn1980]

22.06.14

Dailies 25/28
Weeklies used 0/49
Weeklies remaining 49

Brunch - Thins (3), Bacon Medallions (2), Cheese Slice (2), Tomato Sauce, Black Coffee = 7
S - coffee, slice ham (1)
D - steak (9), chopped toms, mushrooms, steam veg, baby potatoes (3), diluting juice = 12
S - 4 x madam joystixx (5)

Table didn't work in the app so deleted & listed as normal.

Dinner was lovely again X

 

[UKSerena]

Love a spreadsheet ;-) Not quite as much as I love a list tho! X

 

[Alycyn1980]

Morning all

Another wet miserable day but at least I am at work & not missing out on anything!! I do hope it clears up soon tho as nd 2 get tent treated b4 next wk as going camping!!

Still got these pains in belly so think a trip 2 the dr may b needed.

Another dodgy Sunday-Monday sleep so little bit tired but should b busy wk as assistant is off 4 week & I have a few meetings thru wk. this wk & 3days not wk & I am off

Have a gd day every1 xx


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[UKSerena]

Morning all Another wet miserable day but at least I am at work & not missing out on anything!! I do hope it clears up soon tho as nd 2 get tent treated b4 next wk as going camping!! Still got these pains in belly so think a trip 2 the dr may b needed. Another dodgy Sunday-Monday sleep so little bit tired but should b busy wk as assistant is off 4 week & I have a few meetings thru wk. this wk & 3days not wk & I am off Have a gd day every1 xx Sent from my iPad using MiniMins.com mobile app

Sorry to hear you still have the pains, definitely get yourself checked out. Not long to go till your camping trip x

 

[Shez__x]

Morning all

Another wet miserable day but at least I am at work & not missing out on anything!! I do hope it clears up soon tho as nd 2 get tent treated b4 next wk as going camping!!

Still got these pains in belly so think a trip 2 the dr may b needed.

Another dodgy Sunday-Monday sleep so little bit tired but should b busy wk as assistant is off 4 week & I have a few meetings thru wk. this wk & 3days not wk & I am off

Have a gd day every1 xx


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deffo get checked out hun, have a good day x

 

[BoS83]

Hope the pain eases, but if not, def time to get it checked. Weather gorgeous here. Pity to be at work.
Have a good day. Hope you're not too crazy busy. x

 

[Alycyn1980]

Sorry to hear you still have the pains, definitely get yourself checked out. Not long to go till your camping trip x

deffo get checked out hun, have a good day x

Hope the pain eases, but if not, def time to get it checked. Weather gorgeous here. Pity to be at work.
Have a good day. Hope you're not too crazy busy. x

Thanks minis.

Not so bad 2nite, still sore when I move in certain ways. I did manage the treadmill for a solid 15min run, 2min break then another 3mins run. 5min warmup start & finish.

Had a good day, assistant off 4 the wk so I am really busy which I luv, makes day so much quicker plus I no things have bn done without dbl checking :-/

Jst going 2 update food & decide if I am wanting any treats with remaining points.

Torrential downpour at home time, off at the moment but skies still look heavy.

Scott got the munchies which means he is going 2b cooking and making me want to eat :-( Only 3pp left 4 the day.............

X


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[Alycyn1980]

23.06.14

Dailies 28/28
Weeklies used 0/49
Weeklies remaining 49
Exercise earned 6

B - Liberte strawberry (2), coffee/milk (1) = 3
S - cherries, 75cl DJ
L - thin (3), ham (1), cheese slice (4), 75cl DJ = 8
D - homemade cottage pie (15), coffee
S - French fries (2)

Still undecided on evening snack

Watching BL, WI nite - best episodes but glad I tape so can FF thru the crap!!!

X




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[UKSerena]

Good to hear you were able to do some training on the treadmill, did you feel better for it? X

 

[Alycyn1980]

Good to hear you were able to do some training on the treadmill, did you feel better for it? X

Morning, I don't think I ever feel btr after exercise even tho they say endorphins released give u a burst or energy -I don't get that, I jst want 2 sleep!! I wasn't in pain from the run tho I still have the stomach pains. Rally not wanting 2 go 2 Dr, feel like nvr away & that I'm wasting their time :-/

Beautiful morn, sun shining so hope stays like that & I will get out a run 2nite x


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[UKSerena]

Morning, I don't think I ever feel btr after exercise even tho they say endorphins released give u a burst or energy -I don't get that, I jst want 2 sleep!! I wasn't in pain from the run tho I still have the stomach pains. Rally not wanting 2 go 2 Dr, feel like nvr away & that I'm wasting their time :-/

Beautiful morn, sun shining so hope stays like that & I will get out a run 2nite x

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You are not wasting their time, u should get yourself checked out, Auntie Serena says so!!! X