Fit for Fat – a Weigh to go! (F&H)

Mornin folks.

Need 2 catch up on all the diaries. Always difficult when not at work!

Not sure of my PP yest & not really wanting 2 know!!

But selena jst 4 u I had

L - 12" chicken pizza 4 lunch
D - Salad with caeser dressing
5 cans strongbow dark 440ml cans
Bottle Blossom Hill summer red wine (it can go in fridge & was lovely 4 sittin out).

Feelibg slightly iffy 2day but sun is shining, 1st load washing out & another 2 2 go on!

If weather stays nice there is a BBQ 2nite so prob no drink but def food! !

Hope sun is shining where u all r & have a lovely day



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Here to sub! xx

Hey Mrs S. Thanks. Hope u can get some new inspiration & kp me on track if u c me slipping!

X

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Well done on the loss. :)

Thanks, prob put all back on yesterday!!! Mayb not in food but def in drink!

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I'll do my best!

Have you not got the epic thunderstorms where you are? xx

No its sunny at the moment. Bit windy but did hear there was supposed 2 b storms. Where bouts r u? X

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So after an iffy morning turned out 2b quite a productive day. 3 lots washing done, front & back grass cut & garden all tidied.

Fence finally goin up (came down in storms at beginning of year). 1st quote was extortionate but this other boy doin it 4 1/4 of the price!!! Doing a gd job 2. Jst the side 1 2 go up now.

Over on my points but don't restart or reset till 2moro. OH jst home so not 2 worried, he away again in Thursday so not being religious 2nite either.

So far

2 thins, bacon, cheese slice
Fruit mentos
2 x coffee
3 pints diluting juice.

Dinner going 2b indoor BBQ, again points not goin 2b counted!!

Back on track 2moro.

Hope everyone having a gd day even if u r getting the rubbish weather x


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I hope that u are enjoying your flexibility off plan, spending time with friends and family is so important, the plan can wait for a Couple of days so you enjoy it. How was yr Indoor BBQ? Was the weather not good enough for an outside one? X
 
Afternoon hunny! How are you today? Xx

Afternoon. Gd 2day. No hangover & sun is shining. Out on golf course caddying 4 OH. Lovely walk & gets me some exercise x

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Afternoon. Gd 2day. No hangover & sun is shining. Out on golf course caddying 4 OH. Lovely walk & gets me some exercise x Sent from my GT-I9505 using MiniMins.com mobile app

No Hangover AND sunshine AND exercise! Good. News all round! Enjoy your day x
 
2nites dinner - steak (no fat), steam veg, honey roasted sweet potato

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2nites dinner - steak (no fat), steam veg, honey roasted sweet potato <img src="http://www.minimins.com/attachment.php?attachmentid=141518"/> Sent from my GT-I9505 using MiniMins.com mobile app

Looks nice! Although I still can't stand sweet potatoes! X
 
Looks nice! Although I still can't stand sweet potatoes! X

I only tried them recently, was a bit skeptical, still 2 try baked but I think b nice with some sour cream :)

Days food 2 follow x


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W2 - 8 June trying points this wk

Dailies 28/28
Weeklies 0/49
Exercise 0/6

B - black coffee/sweetener
L - thin (3), 2 x med eggs (3), cherry toms, cheese triangle (1), 20ml 1% milk, 5g butter (1) = 8
S - black coffee/sweetener
D - 150g steak (6), 260g sweet potato (6), tbs honey (1), 3/4tbs olive oil (3), steam veg = 16
S - black coffee/sweetener, SF jelly, 25g Nume skooshy cream (2), 5 chewits (2) = 4

Question, do I have 2 point sweetcorn?

Had a gd day, got a little more sun on face so I no longer look like a ghost!!

Gd day all round.

Games room tidied & clothes put away, Walk round golf course, food shopping (3shops 2 get things I like!!!), bed sheets washed, out & back on bed, dinner, food prepped 4 lunch thru wk & clothes ironed & I detest ironing!!

Hope 4 decent sleep 2nite but it's warm so who knows!!

X







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I only tried them recently, was a bit skeptical, still 2 try baked but I think b nice with some sour cream :) Days food 2 follow x Sent from my iPad using MiniMins.com mobile app

I just can't the fact that it looks savoury but is sweet! X

W2 - 8 June trying points this wk Dailies 28/28 Weeklies 0/49 Exercise 0/6 B - black coffee/sweetener L - thin (3), 2 x med eggs (3), cherry toms, cheese triangle (1), 20ml 1% milk, 5g butter (1) = 8 S - black coffee/sweetener D - 150g steak (6), 260g sweet potato (6), tbs honey (1), 3/4tbs olive oil (3), steam veg = 16 S - black coffee/sweetener, SF jelly, 25g Nume skooshy cream (2), 5 chewits (2) = 4 Question, do I have 2 point sweetcorn? Had a gd day, got a little more sun on face so I no longer look like a ghost!! Gd day all round. Games room tidied & clothes put away, Walk round golf course, food shopping (3shops 2 get things I like!!!), bed sheets washed, out & back on bed, dinner, food prepped 4 lunch thru wk & clothes ironed & I detest ironing!! Hope 4 decent sleep 2nite but it's warm so who knows!! X Sent from my iPad using MiniMins.com mobile app

Good Luck with your pp week :) Yes u need to pp peas and Sweetcorn, it sucks! X
 
Morning all

I am tired this morn - typical Sunday nite sleep - none :-( tossed/turned all nite so it goin 2 b long day!

So question 4 doing PP - do I nd 2 point fruit? Selena has said I nd 2 point sweetcorn/peas so I'm assuming carby veg nds 2b pointed. In the value app pineapple is showing both pointed & free - confused! Nvr stayed at classes long enuf 2 get all the books!! A brief guide 2 wot I actually nd 2 point would b very helpful.

Hope u all have a gd day xx


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Morning all I am tired this morn - typical Sunday nite sleep - none :-( tossed/turned all nite so it goin 2 b long day! So question 4 doing PP - do I nd 2 point fruit? Selena has said I nd 2 point sweetcorn/peas so I'm assuming carby veg nds 2b pointed. In the value app pineapple is showing both pointed & free - confused! Nvr stayed at classes long enuf 2 get all the books!! A brief guide 2 wot I actually nd 2 point would b very helpful. Hope u all have a gd day xx Sent from my iPad using MiniMins.com mobile app

Hey You!

All Carby Veg has to be PP, so that's your Parsnip, Potato, Peas & Sweetcorn. Other than those, I think all other veg is free.

ALL fruit(except avocado) is 0pp, that's fresh, frozen or tinned :) The only tinned which isn't 0pp is the one which is in syrup.

Hope that helps :) x
 
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