Well here goes! I've never really been good at diaries (general dairies not weight related ones) so hopefully I'll stick at this one so I can look back and motivate myself if I'm having a wobbly moment.
So where to begin? I've always been a little bit on the heavy side and always said "I'll lose it when I can be bothered". Well I've finally had the kick that I needed. In July me and my gorgeous boyfriend finally booked our first holiday together to go to Florida. I want to look back at the photos that we take and say "Wow we had such a good time" rather than "whose that hefa-lump next to my boyfriend?" I want to feel confident enough to be in the photos and smiling rather than be the person behind the camera taking photos!
So middle the middle of July I started my quest to get "Fit for Florida". The scales read 14st 2lbs :-O OMG! So I started going to the gym more and eating less. Then Aug came round dipped in and out of Slim Fast, then fell of the wagon for my birthday (well a girl turning 23 has to celebrate in style) and then for the last week of Aug ordered a trial box of S&S, simply trying out meals and so on to see what I'd like, (not following it to the book).
But now September I start my challenge. 13st (I managed to lose 16lbs in 7 weeks
) So I want to lose about 21lbs in 7 weeks (sounds impossible but i hope its achievable)
So day 1:
Breakfast/lunch (noonish): Hazlenut shake blended with chocolate truffle bar (lush)
Dinner: 100g of Morrocon style chicken with 80grams of mushroom 80 grams of brocolli and 40 grams of olives
Dessert: Summer fruits shake blended with ice
Day one wasnt so bad.
So where to begin? I've always been a little bit on the heavy side and always said "I'll lose it when I can be bothered". Well I've finally had the kick that I needed. In July me and my gorgeous boyfriend finally booked our first holiday together to go to Florida. I want to look back at the photos that we take and say "Wow we had such a good time" rather than "whose that hefa-lump next to my boyfriend?" I want to feel confident enough to be in the photos and smiling rather than be the person behind the camera taking photos!
So middle the middle of July I started my quest to get "Fit for Florida". The scales read 14st 2lbs :-O OMG! So I started going to the gym more and eating less. Then Aug came round dipped in and out of Slim Fast, then fell of the wagon for my birthday (well a girl turning 23 has to celebrate in style) and then for the last week of Aug ordered a trial box of S&S, simply trying out meals and so on to see what I'd like, (not following it to the book).
But now September I start my challenge. 13st (I managed to lose 16lbs in 7 weeks
) So I want to lose about 21lbs in 7 weeks (sounds impossible but i hope its achievable) So day 1:
Breakfast/lunch (noonish): Hazlenut shake blended with chocolate truffle bar (lush)
Dinner: 100g of Morrocon style chicken with 80grams of mushroom 80 grams of brocolli and 40 grams of olives
Dessert: Summer fruits shake blended with ice
Day one wasnt so bad.
