Hi I am new to here, I've done calorie controlled before and it worked for me so fingers crossed it will again! Managed to keep it off for 5 years but its slowly coming back on so got to nip it in the bud!
Does anyone use fitness DVDs? If so, what ones are the best?
Ive never used them before but dont have access to my own fitness equipment as I'm away from home and need to do some kind of exercise (running def not an option in this climate!!)
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Does anyone use fitness DVDs? If so, what ones are the best?
Ive never used them before but dont have access to my own fitness equipment as I'm away from home and need to do some kind of exercise (running def not an option in this climate!!)
x