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FlabeLos

S: 14st9lb C: 12st1lb Loss: 2st8lb(17.56%)
#1
Hi
A new place has opened near me with flabelos. It's a powerplate. I was wondering if anyone has had experience from using one and if it was worthwhile.

Not looking for a quick fix just an aid to tone up.

On another note apart from wii fit and Zumba for the wii is anyone using any other games? x
 
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biggysmalls

Too big to fail
S: 12st5.5lb C: 10st12.3lb G: 9st0lb BMI: 24.6 Loss: 1st7.3lb(12.25%)
#2
Hi, I did Power Plate (one called MaxuVibe) in a local beauty salon for one month unlimited usage. I went about four times a week. I have definitely toned up in that time BUT......I was also doing Jillian Michaels 30 Day Shred video and Bridge to 10km running programme in that time, so I don't really know what I can attribute my results to! I would also be interested to hear other people's experiences and opinions before signing up for another month.
 

Sassia

Silver Member
#3
I've tried flabelos a couple of times. I think its something where you need to actually do exercises whilst you're on it rather than just stand there, but it's fun.

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