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I will achieve 10 stone!!

Sorry without more exact info cannot caluclate, however basic food list online shows:

Basic/Non Branded Foods Bread, Flatbread, all varieties 28g

4 Syns on Extra Easy Original 4 Syns Green 4 Syns

28g is not very much bear in mind!!


Silver Member
mmmm its not might have to just ask them to replace this with salad as well.

Thanks Becks

Kats :):):):sigh::sigh::sigh::sigh:

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