Can you drink flavoured water whilst on CD SS? just curious about the ones you can buy at the supermarket like orange flavoured or water with a hint of berry etc also can you drink fizzy water?
its a no to flavoured water , most contain citric acid which knocks you out of ketosis , fizzy water is fine and CD do the water flavouring which is yummy
I love the orange one , very refreshing , you can only use 1 teaspoon a day and its designed to mix with 1 litre of water .. but I mix teaspoon ( heaped ) with 3.5 litres and find its just right for me as I dont like juice very strong
Hey! I haven't tried berry but Sunshine Orange is nice - that is, if you like the taste of lemon!!!! As it tastes like lemon, and when you put it in fizzy water it tastes and looks like cloudy lemonade. Delicious xx
I can't get any of the vegetable one til next week (unless anyone fancies sending me a bag full of it!!)- and I could really really do with it this week ;-(. Just like to hot idea at the moment - feeling cold for the first time in 20 years - maybe those layers of blubber are finally going!