mammy1
Member
i have started exante flexi plan
2 shakes
1 200kal snack
1 600 cal meal
I presumed the meal could be anything healthy as long as 600kal
so was following some home made slimming world meals I had frozen, but not I’m ready they should be followed off the site but they don’t look that great, I struggle cutting carbs so can’t I have any at all?
My question is,
Do you do flexi?
What do you eat?
What’s your weight loss been week by week for the first month,
Thank you x
2 shakes
1 200kal snack
1 600 cal meal
I presumed the meal could be anything healthy as long as 600kal
so was following some home made slimming world meals I had frozen, but not I’m ready they should be followed off the site but they don’t look that great, I struggle cutting carbs so can’t I have any at all?
My question is,
Do you do flexi?
What do you eat?
What’s your weight loss been week by week for the first month,
Thank you x
