I tried to go back to the full slimfast diet, but didn't manage a single day doing it. Then Sunday was my daughters birthday and I had some picnic food at lunch, then we went out for dinner, but i had a salad. Then yesterday i went with my mum to court (just small claims) and she won, so we went out to celebrate and had a Chinese for lunch, i felt so bloated and sick last night that I didnt have any dinner, which I think is the main cause of me dropping 3lb since yesterday, or i dont know how else I've done it but 5lb off altogether this week.
Had an excellent December off where I had chocolate for lunch and Baileys in every coffee. Stuffed my face with mince pies, xmas dinner and a cheese board buffet at New Years. I gained 8lb.... whoops.
But I got back on it on Friday, using my new cookbook by Touch of Nom. I'm having a coffee for breakfast, then a lunch, dinner and then a breakfast for evening snack (its calorie counting) and its working really well, I'm not hungry. This morning the scales say I've lost 4lb. I'm 21.13 so I'm pretty happy with that. I honestly expected to be back up to 24st I've eaten so much haha
I've got 19 months until my holiday and id like to loose another four stone, fingers crossed. I'm also halfway saved for the money too lol, £5500, Florida is soooo expensive, but I have the money for the flight and the tickets so even if I buy nothing, don't eat out and use the hotel shuttle, I'm going