Folic Acid on Cambridge

Discussion in 'Cambridge Weight Plan' started by ellasmum, 8 October 2008 Social URL.

  1. ellasmum

    ellasmum New Member

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    Hi everyone,
    My name is Sam and I am on day 2 of cambridge. I would like very much to know if anyone can tell me if I can take folic acid on Cambridge SS?

    Cheers Sam :D
     
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  3. Big Bird

    Big Bird Full Member

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    Sorry Sam not sure of the answer, didn't want to read and run.Sure that someone who knows will be along shortly :eek:)
     
  4. oisin

    oisin Silver Member

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    Oh will be interesting to hear the answer to this question as i have been taking it since i started the Cd.
     
  5. missmf

    missmf getting slimmer

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    hi!!
    i dont know either, sorry, i shouldnt imagine so as its got ALL the vits and mins we need each day.
    xx
     
  6. Elvira

    Elvira Mistress of the Dark

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    i've been taking it everyday to ward off hairloss as advised by my counsellor so i imagine it's fine as i am fine! x
     
  7. Angel155

    Angel155 Full Member

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    Just checked a pack box and it says that it gives 100% of the rda of folic acid (folacin).
     
  8. spooky

    spooky Banned

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    The packs will give you all the nutrients you need, including folic acid, however if you feel you want to have a supplement then that's entirely up to you. :)
     
  9. julesrush

    julesrush Norwich CDC

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    also if you are trying to conceive then extra folic acid is advisable in the same way as if you arent on the diet

    julesrush
    cdc norwich
     
  10. coley144

    coley144 Creating my life

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    I'm TTC so I take extra folic acid.
     
  11. ellasmum

    ellasmum New Member

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    Thanks so much for the replies, Yes I am trying to conceive so just wanted to check this one out.

    Thanks guys
     
  12. SO MUCH TO LOSE!

    SO MUCH TO LOSE! Must do it this time

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    you shouldnt have much trouble conceiving on cd hun,it makes you very fertile,good luck with it and cd,
    elaine x
     
  13. bsmirched

    bsmirched Full Member

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    I'm ttc too and have been taking it since before starting CD SS and it doesn't seem to have affected my losses - now nearly three and a half stone in 11 weeks.
     
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