Food diaries? print your own...

[ColJack]

After several people have asked on a facebook group for a copy, I've done a food diary that you can print at home if anyone wants a copy..

it's in either .docx or .PDF format, you choose..

http://www.coljack.pwp.blueyonder.co.uk/files/swfooddiary.docx or http://www.coljack.pwp.blueyonder.co.uk/files/swfooddiary.pdf

 

[Supergirl1980]

Ooh, ColJack! Nice to see you again, I thought you had disappeared!

 

[SlimmingKitchen]

Thanks for that Hun. The food diary is ace xxxx

 

[ColJack]

No, still here but I'm at work for 6am so no time for my morning "sit down" to catch up on my fb, minimins, twitter etc...

 

[Supergirl1980]

It is good to see you about again.

 

[izzywizzy12]

Thanks for that!

 

[Crunchy]

Wow that's brilliant- thanks!!

Sent from my iPhone using MiniMins

 

[Debridger]

Ooh, ColJack! Nice to see you again, I thought you had disappeared!

He is disappearing fast!!! Well done mate

 

[WelshJojo]

No, still here but I'm at work for 6am so no time for my morning "sit down" to catch up on my fb, minimins, twitter etc...

Good to see you-there was a post about you the other day-someone else was asking where you were!

 

[hollys nan]

How fantastic do you look coljack. Your posts used to inspire me so much in my early days on here before I got to target. Nice to see you posting again!