Food diary - mainly red days

[Purple*Tortoise]

All prepared for the festivities tomorrow?! Xx

Yep, have costume envy as I think the OH's better than mine! Will have to crank up the make up to compete! Thoroughly looking forward to a night off plan, there's some large trays of hot pot being delivered and I'm gonna dive straight in!

 

[emma_partington27]

Hey hun hav fun tomoz we wanna see pics x

 

[Nellylou]

Enjoy your off plan evening don't forget pics x

 

[Purple*Tortoise]

Wednesday

Bran flakes (B1) milk (A1)
Roast chicken
Banana
Hifi x 2 (B2)
SW roast veg soup
Scan bran (2) cottage cheese
*GYM*
400 cals burned cardio & resistance
BNS wedges, salmon
Velvet crunch (4)
Milka bunny (5)

Syns - 11, A - 1, B - 2
400 calories burned

 

[Purple*Tortoise]

Thursday 21st March

Wholemeal toast (B1) bacon, fried egg (1)

Whlml roll (B2) flora (2) ham, banana
Milk in coffees (A1)

Salmon, BNS Cajun wedges

Velvet crunch (4)
Milka bunny (5)

Syns - 12, A1, B2

 

[Purple*Tortoise]

1lb off to 182 - so 2 stone 5lb off from highest

Seems a shame to have a night off plan, but oh well it will be worth it!

 

[Nellylou]

Hey, well done on the loss this week x

 

[emma_partington27]

Well done on the loss

 

[Purple*Tortoise]

Little Red Riding Hood & the Wolf

 

[Purple*Tortoise]

Friday - OFF PLAN

Wholemeal toast (B1) bacon
Fried egg (1)

Banana

Whlml roll (B2) ham, flora (2)
Baked stars (5)

Then it got naughty........
Very late so tea ended up being chippy
Half a portion of Chips & gravy and barm

At the party there was hot pot with a massive fat crust so I had a large portion of that, with a slice of crusty bread to wash it down

Piece of chocolate cake

Approx 7 pints

OFF PLAN
Saturday will be extra easy so I can have some of the hot pot leftover (obviously no crust!) just the hot pot is free on extra easy

 

[emma_partington27]

Little Red Riding Hood & the Wolf

<img src="http://www.minimins.com/attachment.php?attachmentid=83552"/>

Swit swoo loving the outfit x

 

[Nellylou]

You look great! You had a good time? X

 

[Purple*Tortoise]

You look great! You had a good time? X

Best bit - hot pot, mmmm
Worst - felt really **** tired and bloated as I ate my trigger foods - bread, barmcakes etc
On the bright side it stopped me drinking as much as I would have as i felt so bloated and tired, so no hangover!
All the costumes were great so the snow didn't ruin anything!

 

[Purple*Tortoise]

Saturday

Wanted some of the leftover hot pot so having my first extra easy day since I started in Jan 2012!

Hot pot

Gammon, pineapple, baked potato, cheddar (A1)

Milka bunny (5)
Velvet crunch (4)
Highlights caramel flavour (2)

Syns - 11, A - 1, B - 0
Feeling very bloated & sluggish after yesterday's bad food

 

[Purple*Tortoise]

Saturday

Wanted some of the leftover hot pot so having my first extra easy day since I started in Jan 2012!

Hot pot

Gammon, pineapple, baked potato, cheddar (A1)

Milka bunny (5)
Velvet crunch (4)
Highlights caramel flavour (2)

Syns - 11, A - 1, B - 0
Feeling very bloated & sluggish after yesterday's bad food

Gammon face!

 

[Clover89]

Subscribing Ur doing really well xx

 

[Purple*Tortoise]

Subscribing Ur doing really well xx

Thanks, have subscribed to yours too so I can pinch some ideas

 

[Purple*Tortoise]

Plan for this week - need 2lb off to be at 2 and a half stone
Going to vary food as much as possible
Am making a pan of soup (celery & mushroom) but may well have this for breakfast / tea rather than dinners, trying to confuse my body a bit!

 

[Purple*Tortoise]

Plan for this week - need 2lb off to be at 2 and a half stone
Going to vary food as much as possible
Am making a pan of soup (celery & mushroom) but may well have this for breakfast / tea rather than dinners, trying to confuse my body a bit!

Oh and 3 gym trips - starting tomorrow straight from work
I wish this snow would do one then I can get my bike out properly!
I have finally given up on the idea of going camping bank holiday weekend - screw you weather!

 

[Purple*Tortoise]

Sunday 24th March

Whlml roll (B1) bacon, fry light egg

Ww Greek yoghurt (0.5)

Chicken, broccoli, cauliflower, sprouts,
SW roasties (B2) gravy granules (2)
Aunt Bessie's Yorkshire puds (5)
Would have been great if I hadn't cremated the roasties & chicken!

Cucumber & strawberries - the tortoise refused to eat it so saving them going to waste!

Milka bunny (5)

Syns - 12.5, A x 0, B x 2
Planning on mixing up food as much as possible next week, gym Monday, Wednesday, possibly Friday and one day at the weekend. Bought a bikini today so the incentives are high!
Only seven weeks until I have to wear it in public!
Need to lose one more pound to be in the 12's, two more for total two & a half stone
No nights out planned for a while so aiming for a 100% couple of weeks