Purple*Tortoise
Gold Member
Could be a lot worse, you haven't eaten much in the day so you should be fineplus you enjoyed it and didn't scoff lots extra!
Yep, will get the push rod out tonight to make up for it - reckon I owe at least 10 miles
Food diary - mainly red days
- Thread starter Purple*Tortoise
- Start date
Yep, will get the push rod out tonight to make up for it - reckon I owe at least 10 miles
Purple*Tortoise
Gold Member
Monday 15th April - 24 days until holiday!
8 Weetabix (B1) milk (A1)
11 plum
12 SW free quiche (kindly donated by someone else) 2 x LC sausages (1)
Orange
3. Grapes
4. Hifi light x 2 (B2)
6 piece of ham & boiled egg
****Bike ride 11.5 miles, 597 cals burned****
9 BNS Cajun wedges, Cajun chicken breast
10 lindt choc bunnies (9)
Velvet crunch (4)
Syns - 14, A - 1, B - 2
***597 calories burned***
8 Weetabix (B1) milk (A1)
11 plum
12 SW free quiche (kindly donated by someone else) 2 x LC sausages (1)
Orange
3. Grapes
4. Hifi light x 2 (B2)
6 piece of ham & boiled egg
****Bike ride 11.5 miles, 597 cals burned****
9 BNS Cajun wedges, Cajun chicken breast
10 lindt choc bunnies (9)
Velvet crunch (4)
Syns - 14, A - 1, B - 2
***597 calories burned***
Congrats!! You're doing brilliant - You'll definitely get that 5 lbs down by then
Purple*Tortoise
Gold Member
Congrats!! You're doing brilliant - You'll definitely get that 5 lbs down by then
Thanks x
Purple*Tortoise
Gold Member
Tuesday 16th April
Chicken & cheddar (A1) omelette
Roast veg soup
Melon, plum
Ww Greek yoghurt (0.5)
SW burgers, cheddar (A2) lettuce
Ww pitta (B1)
3 x lindt bunnies (9)
Velvet crunch (4)
Syns - 13, A - 2, B - 1
Today was mostly spent thinking about food!
Chicken & cheddar (A1) omelette
Roast veg soup
Melon, plum
Ww Greek yoghurt (0.5)
SW burgers, cheddar (A2) lettuce
Ww pitta (B1)
3 x lindt bunnies (9)
Velvet crunch (4)
Syns - 13, A - 2, B - 1
Today was mostly spent thinking about food!
Purple*Tortoise
Gold Member
Looking good!
How small are these bunnys? Any food in particular you were thinking of today?
The tiny ones - 10g each
Just food in general!!
Purple*Tortoise
Gold Member
Add on hifi light x 2 (B2)
emma_partington27
Gold Member
Evening hun
Purple*Tortoise
Gold Member
Purple*Tortoise
Gold Member
Wednesday 17th April
Chicken & cheddar (A1) omelette
Costa skinny latte (A2)
Roasted veg soup
Ww Greek yoghurt (0.5)
Half cantaloupe melon
Grapes
High light x 2 (B1)
BNS Cajun wedges, Cajun chicken legs
Velvet crunch (4) Lindt mini bunnies (9)
Syns 13.5, A 2, B 1
Didn't go gym after work - naughty! Will either go tomorrow or Friday, stuff is in the car all ready to go
Chicken & cheddar (A1) omelette
Costa skinny latte (A2)
Roasted veg soup
Ww Greek yoghurt (0.5)
Half cantaloupe melon
Grapes
High light x 2 (B1)
BNS Cajun wedges, Cajun chicken legs
Velvet crunch (4) Lindt mini bunnies (9)
Syns 13.5, A 2, B 1
Didn't go gym after work - naughty! Will either go tomorrow or Friday, stuff is in the car all ready to go
Purple*Tortoise
Gold Member
Risking being late to make a aw sausage butty....
Worth it!
MinkyDinky
Holiday Countdown!
<img src="http://www.minimins.com/attachment.php?attachmentid=86877"/>
Risking being late to make a aw sausage butty....
Worth it!
Always worth it for food! Good start to the day
xx
Purple*Tortoise
Gold Member
Always worth it for food! Good start to the day
Good job I had a big breakfast as having to stay behind until 6 to cover at work so will be too late to go the gym!
Looks like I will be spending Friday night in the gym
Purple*Tortoise
Gold Member
Thursday
Whlml toast (B1)
LC sausages (1) fry light egg
Milk in coffees (A1)
Plum
Roast veg soup
Ww Greek yoghurt (0.5)
Hifi light (3)
Ww pitta (B2) steak, cheddar (A2)
Velvet crunch (4)
Lindt bunnies (9)
Syns 17.5, A 2, B 2
A little over on syns as forgot I had hifi, plan was hifi then gym but had to stay behind at work so will go tomorrow
Went to the Trafford centre and managed not to buy a KFC - possibly a first for me!
WI tomorrow - hoping for at least a pound, ideally more
Whlml toast (B1)
LC sausages (1) fry light egg
Milk in coffees (A1)
Plum
Roast veg soup
Ww Greek yoghurt (0.5)
Hifi light (3)
Ww pitta (B2) steak, cheddar (A2)
Velvet crunch (4)
Lindt bunnies (9)
Syns 17.5, A 2, B 2
A little over on syns as forgot I had hifi, plan was hifi then gym but had to stay behind at work so will go tomorrow
Went to the Trafford centre and managed not to buy a KFC - possibly a first for me!
WI tomorrow - hoping for at least a pound, ideally more
Purple*Tortoise
Gold Member
WI one pound so 177 now
Need four more off for three stone off - not bad as not been gym this week will up exercise to speed things up
Need four more off for three stone off - not bad as not been gym this week will up exercise to speed things up
MinkyDinky
Holiday Countdown!
Well done sweet! Another pound closer! And not getting a KFC - shine your halo! Xx
Nellylou
Gold Member
Well done, you'll get there in no time x
Purple*Tortoise
Gold Member
Friday's food - hungry day
Whlml toast (B1) LC sausages (1) egg
Skinny latte (A1)
Roast veg soup, half a melon
Hifi light x 2 (B2)
***GYM***150 calories on weights only****
Ww yoghurt (0.5)
Orange, ham
Cod fillet x 2, spicy BNS wedges
Mikado x 20 (10)
Spare rib - stolen from the parents tea!
Dairy milk (5)
Syns 16.5, A1, B2
Gym was half arsed attempt at best - in a lazy vile hungry mood so assuming PMS is sneaking up! Stupid cerazette can't plan ahead but my mood says ones due!
Will be sinking some nice cold pints of lager tomorrow night as out for someone's birthday
The 'flexi syn' plan is drink as many as I can
Good behaviour otherwise for rest of the day planned, I don't drink often nowadays so like to drink lots when I do
Back to the gym or on the bike Sunday
Whlml toast (B1) LC sausages (1) egg
Skinny latte (A1)
Roast veg soup, half a melon
Hifi light x 2 (B2)
***GYM***150 calories on weights only****
Ww yoghurt (0.5)
Orange, ham
Cod fillet x 2, spicy BNS wedges
Mikado x 20 (10)
Spare rib - stolen from the parents tea!
Dairy milk (5)
Syns 16.5, A1, B2
Gym was half arsed attempt at best - in a lazy vile hungry mood so assuming PMS is sneaking up! Stupid cerazette can't plan ahead but my mood says ones due!
Will be sinking some nice cold pints of lager tomorrow night as out for someone's birthday
The 'flexi syn' plan is drink as many as I can
Good behaviour otherwise for rest of the day planned, I don't drink often nowadays so like to drink lots when I do
Back to the gym or on the bike Sunday
MinkyDinky
Holiday Countdown!
Have a fab night out tonight Hun, have a pint for me! Xx
