Food diary - mainly red days

Hmmm

My head hurts - no idea how many pints but don't remember getting home!

Yesterday's food was naughty

Bacon, mushroom & fry light egg for breakfast

Hifi for lunch

KFC and numerous pints
 
Today is a day for stodge! Can feel the munches coming on so have chucked a roast dinner in
Can't wait now, am long overdue some roasties!

Bacon & fry light egg

Sliced ham

SW roasties (B1) chicken, cabbage, cauliflower
Sprouts, gravy (2) Yorkshire pud x 2 (5)

Will double check those syns later as going from memory......just planning next weeks meals
 
image-1986258423.jpg

Best hangover cure rver
 
Mmmm yummy roast, enjoy your pots! :)
 
Purple*Tortoise said:
Today is a day for stodge! Can feel the munches coming on so have chucked a roast dinner in
Can't wait now, am long overdue some roasties!

Bacon & fry light egg

Sliced ham

SW roasties (B1) chicken, cabbage, cauliflower
Sprouts, gravy (2) Yorkshire pud x 2 (5)

Will double check those syns later as going from memory......just planning next weeks meals
Click to expand...

Adding in ......

2 x hifi lights (B2)
Velvet crunch (4)
Ww mini roll (4.5)

Syns 15.5, A1, B2
Bag packed for gym after work tomorrow, omelette made for dinner and sausages ready to be warmed up for breakfast
18 days until the holiday, weather looks like rain currently all week here except Tuesday so aiming for a bike ride then
 
Monday

LC sausages (1) whlml toast (B1) flora light (1)
Banana

Chicken & cheddar (A1) omelette
Apple
Ww Greek yoghurt (0.5)

SW free quiche (snack before the gym)
****GYM**** weights only **** 150 calories ****

Ww pitta (B2) bacon, sw burgers, cheese (A2)

Velvet crunch (4)
Lindt bunny (9)

Syns 15.5, A2, B2
****150 calories burned****
17 days until holiday. The weather seems to be okay tomorrow so aiming for a bike ride tomorrow after work
 
Tuesday

Chicken & cheddar (A1) omelette
Banana
Mandarin

Tesco LC chicken & basil in tomato (2)
Steamed veg bag
Grapes,
Hifi light x 2 (B1)

Salmon fillet, BNS spicy wedges

Lindt bunnies (9)
Velvet crunch (4)

Syns 15, A 1, B 1
No bike ride as weather was windy and rainy here, working late tomorrow so no gym there so planning to go Thursday after work
 
Purple*Tortoise said:
Tuesday

Chicken & cheddar (A1) omelette
Banana
Mandarin

Tesco LC chicken & basil in tomato (2)
Steamed veg bag
Grapes,
Hifi light x 2 (B1)

Salmon fillet, BNS spicy wedges

Lindt bunnies (9)
Velvet crunch (4)

Syns 15, A 1, B 1
No bike ride as weather was windy and rainy here, working late tomorrow so no gym there so planning to go Thursday after work
Click to expand...

How many lindt bunnies were harmed in the making of today's food? Xx
 
What did you think to the chicken? I like it but can't see why it needs to be 2 syns... X
 
Wednesday

Whlml toast (B1) egg, bacon

Grapes

Scan bran (B1) cottage cheese
2 x boiled eggs

Ham & cheese (A1) & ww greek (0.5)......snack whilst tea was cooking was starving due to a rubbish lunch!

BNS spicy wedges, cod fillet

Lindt bunnies (9)
Velvet crunch (4)

Syns 13.5, A 1, B 2
The only thing keeping me on track today was the thought of 15 days until holiday! Hoping it comes round quick
 
Thursday

Whlml toast (B1) LC sausages (2)
Cafe Nero skinny latte (A1)

Omelette with ham & cheese (A1)
Scan bran (2) cottage cheese

Apple, grapes

Salmon, BNS spicy wedges

Lindt bunnies (9)
Velvet crunch (4)

Syns - 16, A2, B1
Slightly over by only by scan bran only had two so had to syn them
Wanted to go to gym tonight but motorway was really bad on way home so no time

Next few days may well go tits up..... Out for ouch at Wetherspoons tomorrow need to figure out what red day food I can eat - don't like salads out as don't like dressings
Saturday am going to a gig with a friend clone roses (I assume the names gives away what that is!) so lots of alcohol will be involved
Sunday is a friends birthday so will be going to hers for food - hoping the weather is okay so I can BBQ! Otherwise I will have less control
So that's my weekend sorted ;)
 
Purple*Tortoise said:
Thursday

Whlml toast (B1) LC sausages (2)
Cafe Nero skinny latte (A1)

Omelette with ham & cheese (A1)
Scan bran (2) cottage cheese

Apple, grapes

Salmon, BNS spicy wedges

Lindt bunnies (9)
Velvet crunch (4)

Syns - 16, A2, B1
Slightly over by only by scan bran only had two so had to syn them
Wanted to go to gym tonight but motorway was really bad on way home so no time

Next few days may well go tits up..... Out for ouch at Wetherspoons tomorrow need to figure out what red day food I can eat - don't like salads out as don't like dressings
Saturday am going to a gig with a friend clone roses (I assume the names gives away what that is!) so lots of alcohol will be involved
Sunday is a friends birthday so will be going to hers for food - hoping the weather is okay so I can BBQ! Otherwise I will have less control
So that's my weekend sorted ;)
Click to expand...

Ha ha! Is eating out now called an ouch? :D
I've got alcohol issues this weekend but I'm not going to overdo it... She says. Sounds like a super fun weekend for you! Roll on finish time tomorrow or are you off?? Xx
 
MinkyDinky said:
Ha ha! Is eating out now called an ouch? :D
I've got alcohol issues this weekend but I'm not going to overdo it... She says. Sounds like a super fun weekend for you! Roll on finish time tomorrow or are you off?? Xx
Click to expand...

No in work tomorrow unfortunately!
Eating out will be an ouch at Wetherspoons some quality irony in there!
 
Enjoy ouch!! ;) I like their chicken and bacon salad (maybe with no dressing?) or I'm are they'd do a steak or chicken dish... You could always go green and have the bean chilli? ;)
 
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