Food Diary

[mez20]

B
Special K bliss-2pts
banana-1pt

Snack
marshmallows-4pts

L
2 bread-2pts
half tin of tuna-0.5pts
2 packets of baked crisps (shared a bit so..)-2.5pts
ww cranberry n raspberry mousse-1pt

D
Soup-0pts
kedgeree-4.5pts
strawberries-1pt
2 pink n whites-1pt
0.5 to use...

Points used:20
Banked: 0

 

[mez20]

B
2 crustless-1pt
ww baked beans-2pts

L
sunday lunch-6.5pts
tube of rolos-4pts

D
soup-0pts
ww yoghurt-0.5pts
5 pitta breads-5pts
2 eclairs-1pt

Points used: 20

Weigh in: 10st 13lb
Wanted to lose 2lb this week..and i stuck to my points exactly. Will keep going...bk at uni so got to be gud as will hav revision stress which doesnt help wiv my snacking....

 

[DecemberBride2008]

Wow, must feel great to be 10 stone something. Well done!!

xx

 

[mez20]

Week 7!

Hmmm yeh but still nt happy..want to be 10st for 14th of june for my hol..seems a slow progress.

B
Special K Bliss-3pts

Snack-banana-1pt

L
Mash-2.5pts
2 small roast potatos-1.5pts
veg-0.5 for peas!
cod loin-1.5pts
ww yoghurt-0.5pts

D
Kedgeree-3.5pts
Veg-0.5pts
ww yoghurt-0.5pts

Snack-2 eclairs-1pt

Points used: 16
Banked:4

 

[mez20]

B
special k bliss-3pts

Snack
banana-1pt

D
Jacket potato-2.5pts
ww baked beans-2pts
choc mousse-1pt

Snack
baked crisps-1.5pts
4 satsumas-1pt

D
1 smoked haddock-1pt
veg-0.5pts
boiled potatos(150g)-1.5pts
choc mousse-1pt

Points used:16
Banked:8

 

[mez20]

B
4 turkey rashers-2pt
2 crustless bread-1pt

Banana-1pt
1 eclair-1pt

L
ww shepards pie-4pts
veg-0.5pts
choc mousse-1pt

6 satsumas-1.5pts
2 eclairs-1pt

D
soup-0pts
choc mousse-1pt

Fruit gums-2.5pts
fruit pastilles-2pts

Points used:18.5pts
Banked:9.5pts

 

[mez20]

Used my banked points and also used 4 points from yesterday and 1 point from sunday :sigh:....so gotta make sure i only have 16 tomo and 19 sunday! i have too as iv learned b4 that if i use 'saved' points in advance i tend to go over...i tried nt too! ahhh! lol.
So tomorrow il hav my 3 point breakie, and some 1.5pt soup for a meal which will hopefully help me to stick to it. hope i lose at least a pound this week! If i stay the same im gonna have to think about droppin a point..so be on 19 instead.

 

[mez20]

B
Special K bliss-3pts

Snack
baked crisps-1.5pts

L
potato and leek soup-1.5pts
3 crustless-1.5pts
fruit cocktail-1pt

Snack
nectarine-0.5pts
2 pink n whites-1pt

D
smoked haddock-1pt
cous cous-2.5pts
veg-0.5pts
4 pink n whites-2pts

Points used: 16

 

[DecemberBride2008]

Hiya

Looks like you are still doing well. Hope this weeks weigh in goes well.

xx

 

[mez20]

Week 7 weigh in: 10st 11lb! lost 2lb!
Loss in 7 weeks: 8lbs

B
Special K Bliss (50g)-3pts
Banana-1pt

L
potato and leek soup-1.5pts
3 pink n whites-1.5pts

D
chicken-4pts
mushrooms-0pts
pepper-0pts
wrap-3pts
muller light toffee yoghurt-1pt

fruit gums-2.5pts
1 mini chuppa chup lolly-1pt?

Points used:18.5pts

Thanks carol!

 

[DecemberBride2008]

Well done on the 2lb loss!!!!

 

[mez20]

Thank u!

B
special K bliss-3pts
banana-1pt

baked crisps-1.5pts

L
jacket potato-2.5pts
tuna-1pt
muller light yoghurt-1pt

D
chicken breast-2.5pts
mushrooms-0pts
pepper-0pts
nectarine-0.5pts
muller light yoghurt-1pt
wrap-3pts

skips-1.5pts
french fries-1.5pts

Points used:20
Banked:0

 

[mez20]

B
special K bliss-3pts
banana-1pt

L
4 crustless-2pts
2 ham slices-2pts
banana-1pt
quavers-1.5pts

french fries-1.5pts
wrap-3pts
chicken breast-3pts
pepper-0pts
mushrooms-0pts
muller light toffee yogurt-1pt
banana-1pt

Points used:20
Banked:0

 

[mez20]

B
special k bliss-3pts
banana-1pt

L
wrap-3pts
chicken breast-2.5pts
mushrooms-0pts
peppers-0pts
muller light toffee yoghurt-1pt
mini crunchie-1.5pts

D
new potatos cut up and in the oven as chips!-2pts
ww pizza-3.5pts
piece of ham-1pt
muller light yoghurt-1pt

Points used:19.5pts
Banked:0.5pts

 

[mez20]

B
honey loops-(50g)-3pts
banana-1.5pts

L
chili con carne-4pts
rice-1.5pts

D
prawn curry-8pts
rice-3pts
popadom-1.5pts
1 crustless-0.5pts
mini crunchie-1.5pts

Points used:24
Points banked:-4

Only allowed 16 points tomorrow...will have fish (1.5pts) and veg (0) and new potatos for tea cus that will help keep it low and still filling.

 

[mez20]

Week 8 weigh in-10st 10lb-1lb loss!
Weight lost in 8 weeks-9lbs!

B
honey loops-3pts

L
pasta-3pts
sauce-1.5pts
ww choc n raspberry-3.5pts

D
2 sausages-3pts
mash-1.5pts
gravy-0.5pts
marshmallows-7pts (weigh in day so thought id treat myself-wrong i know-but fresh week 2mo!)

 

[mez20]

Week 9->10st 9lb->1lb loss!! coming down slowly!
Loss in 9 weeks=10lbs!

 

[daisyinthedust]

Well done you! it looks like you're going to be on track for your hols at this rate
x

 

[mez20]

well il be close hopefully...feelin gud.

Yesterday...

B
Frosties-3pts

L
pasta-3pts
sauce-1.5pts
muller light yoghurt-1pt

D
noodles-4pts
veg-0.5pts
mushrooms-0pts
yoghurt-1pt

Snack-freddo-2.5pts

Points:16.5
Banked:3.5pts

 

[mez20]

B
frosties-3pts

L
Seafood noodles at the noodle bar-8pts?
2 pink n whites-1pt
raspberries-0.5pts

D
4 fish fingers-4pts
2 bread-2pts
2 pink n whites-1pt

Points used:19.5pts
Banked:4pts