Food diarys

[tiamaria0405]

Hi guys

can a few people on here write there diarys for a few days (healthier the better) around about 1100- 1400 calories....i am needing to differ my meals and i cant think of any plans for the day

it would be much appreciated.

 

[Legomom]

Why not sign up to MFP and have a look at the diaries? Most people have them open to view I'm legomom81 and your welcome to have a look xx

 

[tiamaria0405]

oh im on there i didnt think to look derhhh

 

[HellieCopter]

I've got a public diary there too. Not that I'm always that healthy but I do try to get as much fruit and veg in as I can, and not eat too many ready meals/processed foods.

 

[Caz]

I was going to suggest MFP too, easier than us having to post it on here