Food-glorious-food the Nocount way

Discussion in 'Weight Watchers - Food Diaries' started by Mumma K, 20 April 2010 Social URL.

  1. Mumma K

    Mumma K Gold Member

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    Start Weight:
    22st6lb
    Current Weight:
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    Goal Weight:
    10st0lb
    Lost(%):
    6st9lb(29.62%)
    Diet:
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    :D
    Ok am going to be filling in my weekly food logs here
    instead of cluttering up my regular diary so will start from yesterday as that was the start of NoCount.

    Monday 19th April

    Work break
    so breakfast/lunch

    2 tbs of natural low fat cottage cheese
    with fresh strawberry and melon
    and 2 Ryvita

    Dinner
    Gammon Steak + with sauce of dijon mustard
    mixed with natural yogurt
    New potato
    and roasted vegetables
    fresh cherry with 2tbs low fat fromage frais

    Evening snack
    small prawn cocktail using 2tsp passata with
    natural yogurt for sauce
    packet of Ryvita mini's
     
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  3. Mumma K

    Mumma K Gold Member

    Posts:
    22,861
    Likes Received:
    148
    Start Weight:
    22st6lb
    Current Weight:
    15st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st9lb(29.62%)
    Diet:
    Slimming World
    Tuesday 20th April

    Breakfast
    Packet of breakfast biscuits ( 4pts )
    banana
    fruit fromage frais Ww


    Lunch
    Fresh seared Tuna
    niscoise style ( salad of green bean, black olive & tomato)
    Morello cherries

    Dinner
    ? as yet to decide
     
  4. Kater-tater

    Kater-tater Gold Member

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    Start Weight:
    12st5lb
    Goal Weight:
    8st13lb
    Diet:
    Slimming World
    Glad to see you have a food diary !
     
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