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Foods we love which are low fat

I thought it might be a good idea to have a thread full of food ideas to inspire us all to see what each other like n gain ideas from.

I am very fond of :

Low fat cottage cheese
Dried Apricots
Wafer thin chicken, turkey, ham, beef etc
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cottage cheese
dairylea dunkers
roasted veggies
cous cous
gin and tonic (very fat free ;) )
rice cakes with nandos sauce!


Violet is shrinking
sunbites are loaded with fat!
Olives and Salmon, while are both good for you, neither is less than 3% fat, so not counted as low fat. Salmon ranges from 5% fat ( tends to be wild salmon) up to about 20% fat ( that's for some poor quality farmed salmon ). Olives are roughly 15% fat. While both contain good, heart healthy fats, Xenical will not differentiate between these good fats and bad saturated fats, and you may get a side effect after you eat them.


Not such a fat kat now :)
Homemade vegetable crisps. No fat :)

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Not such a fat kat now :)
Have to say they were delicscious . Especially the carrot ones. Their natural sweetness is intensified by baking

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Rach i had to chck my fridge is still full as i got crab sticks cottage cheese etc!!!

Sent from my iPhone so excuse the typos

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