Foods we love which are low fat

butter_on_toast

Silver Member
I thought it might be a good idea to have a thread full of food ideas to inspire us all to see what each other like n gain ideas from.

I am very fond of :

Beetroot
Low fat cottage cheese
Dried Apricots
Olives
Wafer thin chicken, turkey, ham, beef etc
Salmon
Quorn
 
Apple rice cakes.. Disney ones yummy lol
Special k bars
 
cottage cheese
dairylea dunkers
roasted veggies
cous cous
gin and tonic (very fat free ;) )
sunbites
rice cakes with nandos sauce!
 
sunbites are loaded with fat!
 
Olives and Salmon, while are both good for you, neither is less than 3% fat, so not counted as low fat. Salmon ranges from 5% fat ( tends to be wild salmon) up to about 20% fat ( that's for some poor quality farmed salmon ). Olives are roughly 15% fat. While both contain good, heart healthy fats, Xenical will not differentiate between these good fats and bad saturated fats, and you may get a side effect after you eat them.
 
Weightwatches Caramel mellows.. 55 cals per wafer.. Really nice :) one pp
 
Homemade vegetable crisps. No fat :)

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Have to say they were delicscious . Especially the carrot ones. Their natural sweetness is intensified by baking

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I love roasted carrot

Sent from my iPhone so excuse the typos
 
Rach i had to chck my fridge is still full as i got crab sticks cottage cheese etc!!!

Sent from my iPhone so excuse the typos
 
I also have sliced meat galore, cottage cheese n beetroot *muhahahaaha*
 
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