judywoody
Full Member
Man, I couldn't walk last night so stuffed was I...
I couldn't even have all my syns...
I had a huge omelette for brekkie with ham, onions and mushrooms and mozarella.
Granted, I didn't have time to eat at lunch so I only had an apple and a banana. But I thought I would make up for it at night
When I came home I had a huge salmon filet, kale, sauce hollandaise (homemade, 0 syns), a baked potato with cottage cheese...i was already stuffed but I hadn't had my second hex b and hex a yet...so I fancied trying this scan bran chocolate pud as I haven't had my syns yet, either...
So I had this one as well (it was huge!!) and a cup of milk...
Seriously, I couldn't walk afterwards...so this morning I got up and I thought I could add up the calories I had...i couldn't believe I only had 1600 calories all together...and I am a big eater..my biggest problem always used to be that I wanted to feel full all the time that's why I was munching all day (on the wrong foods)..i can still do this now but am still eating less calories...woohoo!!
I couldn't even have all my syns...
I had a huge omelette for brekkie with ham, onions and mushrooms and mozarella.
Granted, I didn't have time to eat at lunch so I only had an apple and a banana. But I thought I would make up for it at night
When I came home I had a huge salmon filet, kale, sauce hollandaise (homemade, 0 syns), a baked potato with cottage cheese...i was already stuffed but I hadn't had my second hex b and hex a yet...so I fancied trying this scan bran chocolate pud as I haven't had my syns yet, either...
So I had this one as well (it was huge!!) and a cup of milk...
Seriously, I couldn't walk afterwards...so this morning I got up and I thought I could add up the calories I had...i couldn't believe I only had 1600 calories all together...and I am a big eater..my biggest problem always used to be that I wanted to feel full all the time that's why I was munching all day (on the wrong foods)..i can still do this now but am still eating less calories...woohoo!!